Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1217:33.02026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Highland ParkRothenberg Run · Oct 2316:36.9Rothenberg RunOctober 23, 2026
5,000 Meters · Reading Town ForestML-12 Wk 6 Winchester @ Reading · Oct 2116:28ML-12 Wk 6 Winchester @ Reading October 21, 2025
5,000 Meters · Wrentham Development Center CourseMIAA Division 1A-1B-1C · Nov 815:55.70MIAA Division 1A-1B-1CNovember 8, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 928:40.3New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:42.0553rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23Rothenberg RunOct 23 · 5,000 Meters Collegiate · Place 33 · StonehillStonehill5,000 Meters Collegiate3316:36.9 PBFr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 176 · StonehillStonehill8,000 Meters Collegiate17628:40.3 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 21 · StonehillStonehill8,000 Meters 8K Gold 35:00 min. cap2126:42.05 PBFr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 47 · StonehillStonehill5,000 Meters Men 5K4717:33.0 PBFr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 1A-1B-1CNov 8 · 5,000 Meters Varsity Division 1C · Place 5 · Reading MemorialReading Memorial5,000 Meters Varsity Division 1C515:55.70 PB12
Oct 21ML-12 Wk 6 Winchester @ Reading Oct 21 · 5,000 Meters Varsity · Place 1 · Reading MemorialReading Memorial5,000 Meters Varsity116:28 PB12
Sep 27MSTCA Bay State InvitationalSep 27 · 5,000 Meters Varsity "A" · Place 7 · Reading MemorialReading Memorial5,000 Meters Varsity "A"716:22.7012