Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1211:23.80University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
3,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2410:20.67CCSU Mini MeetOctober 24, 2025
4,000 Meters · B & D AcresFather Bede Invitational · Aug 3015:01.50Father Bede InvitationalAugust 30, 2025
5,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1018:26.4New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 918:59.4New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
6,000 Meters · B & D AcresNEC Cross Country Championships · Nov 123:21.80NEC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1423:17.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:29.5Paul Short Run (College)October 3, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1922:59.7353rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 59 · Southern ConnecticutSouthern Connecticut5,000 Meters Collegiate5918:59.4 PBSr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 55 · Southern ConnecticutSouthern Connecticut6,000 Meters 6K Gold 35:00 min. cap5522:59.73 PBSr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 10 · Southern ConnecticutSouthern Connecticut3,000 Meters College1011:23.80 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 212 · Central Connecticut StateCentral Connecticut State6,000 Meters D1 Northeast21223:17.0 PBSr
Nov 1NEC Cross Country ChampionshipsNov 1 · 6,000 Meters NEC Championship · Place 10 · Central Connecticut StateCentral Connecticut State6,000 Meters NEC Championship1023:21.80 PBSr
Oct 24CCSU Mini MeetOct 24 · 3,000 Meters Varsity · Place 11 · Central Connecticut StateCentral Connecticut State3,000 Meters Varsity1110:20.67 PBSr
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 5,000 Meters NEICAAA · Place 27 · Central Connecticut StateCentral Connecticut State5,000 Meters NEICAAA2718:26.4 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 76 · Central Connecticut StateCentral Connecticut State6,000 Meters Brown7622:29.5 PBSr
Aug 30Father Bede InvitationalAug 30 · 4,000 Meters Women's 4k · Place 4 · Central Connecticut StateCentral Connecticut State4,000 Meters Women's 4k415:01.50 PBSr