Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hamden Middle School SCC Division Championships · Sep 3020:29.20SCC Division ChampionshipsSeptember 30, 2025
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1212:40.80University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
4800 m · Hamden Middle School Hamden VS Career, Cheshire & Foran · Sep 1721:14.60Hamden VS Career, Cheshire & ForanSeptember 17, 2025
5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 920:48.7New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
5,000 Meters · Wickham ParkCIAC Division Championships · Oct 2521:21.12CIAC Division ChampionshipsOctober 25, 2025
6,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 724:33.73Northeast-10 Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:15.5953rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Northeast-10 Cross Country ChampionshipsNov 7 · 6,000 Meters Northeast-10 · Place 26 · Southern ConnecticutSouthern Connecticut6,000 Meters Northeast-102624:33.73 PBFr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 5,000 Meters Collegiate · Place 145 · Southern ConnecticutSouthern Connecticut5,000 Meters Collegiate14520:48.7 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Gold 35:00 min. cap · Place 137 · Southern ConnecticutSouthern Connecticut6,000 Meters 6K Gold 35:00 min. cap13725:15.59 PBFr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 34 · Southern ConnecticutSouthern Connecticut3,000 Meters College3412:40.80 PBFr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 31 · HamdenHamden5,000 Meters LL3121:21.12 PB12
Oct 7Jonathan Law DualsOct 7 · 5,000 Meters Varsity · Place 4 · HamdenHamden5,000 Meters Varsity422:15.4012
Sep 30SCC Division ChampionshipsSep 30 · 3 Miles Quinnipiac · Place 5 · HamdenHamden3 Miles Quinnipiac520:29.20 PB12
Sep 17Hamden VS Career, Cheshire & ForanSep 17 · 4,800 Meters Varsity · Place 7 · HamdenHamden4,800 Meters Varsity721:14.60 PB12
Sep 3Amity Regional DualsSep 3 · 5,000 Meters Varsity · Place 12 · HamdenHamden5,000 Meters Varsity1222:50.1012

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 7East Haven DualsOct 7 · 5,000 Meters Varsity · Place 7 · HamdenHamden5,000 Meters Varsity722:46.9011
Oct 2SCC Division ChampionshipsOct 2 · 3 Miles Varsity · Place 15 · HamdenHamden3 Miles Varsity1520:53.4011
Sep 2112th Winding Trails XC InvitationalSep 21 · 5,000 Meters Varsity · Place 46 · HamdenHamden5,000 Meters Varsity4624:41.10111
Sep 17Hamden VS. Guilford, Lyman Hall, & North Haven Sep 17 · 2.98 Miles Varsity · Place 13 · HamdenHamden2.98 Miles Varsity1322:29.9511
Sep 11Branford DualsSep 11 · 2.55 Miles Varsity · Place 9 · HamdenHamden2.55 Miles Varsity919:18.9011