Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1214:24.10University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Fisher Meadows Recreation Area3rd Annual Valley JV Championships · Oct 2421:55.43rd Annual Valley JV ChampionshipsOctober 24, 2025
5,000 Meters · Stanley ParkJames Earley Invitational · Oct 1023:56.7James Earley InvitationalOctober 10, 2026
5,000 Meters · West Hartford ReservoirConard vs Lewis Mills and Simsbury · Sep 923:13.27Conard vs Lewis Mills and SimsburySeptember 9, 2025
6,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1929:27.2453rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10James Earley InvitationalOct 10 · 5,000 Meters Collegiate · Place 100 · Roger WilliamsRoger Williams5,000 Meters Collegiate10023:56.7 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Navy 45:00 mon. cap · Place 145 · Roger WilliamsRoger Williams6,000 Meters 6K Navy 45:00 mon. cap14529:27.24 PBFr
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 65 · Roger WilliamsRoger Williams3,000 Meters College6514:24.10 PBFr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 243rd Annual Valley JV ChampionshipsOct 24 · 5,000 Meters Varsity · Place 1 · SimsburySimsbury5,000 Meters Varsity121:55.4 PB12
Sep 9Conard vs Lewis Mills and SimsburySep 9 · 5,000 Meters Varsity · Place 12 · SimsburySimsbury5,000 Meters Varsity1223:13.27 PB12