Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1824:33.1adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2532:44.4Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1130:11.1Queen City InviteSeptember 11, 2026
8,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Oct 932:01.57Livingstone XC InvitationalOctober 9, 2026
8,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 233:57.5HBCU Cross Country ChallengeOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 40 · Shaw6,000 Meters Varsity4023:43.7SO
Oct 9Livingstone XC InvitationalOct 9 · 8,000 Meters Collegiate · Place 11 · Shaw8,000 Meters Collegiate1132:01.57 PBSo
Oct 2HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 9 · Shaw8,000 Meters Collegiate933:57.5 PBSo
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 77 · Shaw8,000 Meters Men7732:44.4 PBSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 149 · Shaw6,000 Meters College14924:33.1 PBSo
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 170 · Shaw8,000 Meters Mens17030:11.1 PBSo