Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1112:55.0Manhattan University Cross Country Invitational (HS)October 11, 2025
5,000 Meters · Cary AcademyCary Academy Cross Country Senior Night · Oct 817:33.5Cary Academy Cross Country Senior NightOctober 8, 2025
5,000 Meters · McAlpine Creek ParkNCISAA 4A Cross Country Championships · Oct 2415:38.91NCISAA 4A Cross Country ChampionshipsOctober 24, 2025
5,000 Meters · Wake Med Soccer ParkTISAC Conference Championships · Oct 1615:36.18TISAC Conference ChampionshipsOctober 16, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:28.0Running of the CowsOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1724:55.8Conn College InviteOctober 17, 2026
8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3125:33.8NESCAC XC ChampionshipOctober 31, 2026
8,000 Meters · Mount Greylock Regional SchoolPurple Valley Classic · Sep 1925:37.0Purple Valley ClassicSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 24 · WilliamsWilliams8,000 Meters Championship2425:33.8 PBFr
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 47 · WilliamsWilliams8,000 Meters Blue4724:55.8 PBFr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 69 · WilliamsWilliams8,000 Meters Navy Championship6925:28.0 PBFr
Sep 19Purple Valley ClassicSep 19 · 8,000 Meters Collegiate · Place 11 · WilliamsWilliams8,000 Meters Collegiate1125:37.0 PBFr
Sep 12Aldrich InvitationalSep 12 · 8,000 Meters Men · Place 9 · WilliamsWilliams8,000 Meters Men926:14.4Fr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24NCISAA 4A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 11 · Cary AcademyCary Academy5,000 Meters Varsity1115:38.91 PB12
Oct 16TISAC Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 4 · Cary AcademyCary Academy5,000 Meters Varsity415:36.18 PB12
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Eastern State Championship · Place 23 · Cary AcademyCary Academy2.5 Miles Eastern State Championship2312:55.0 PB12
Oct 8Cary Academy Cross Country Senior NightOct 8 · 5,000 Meters Varsity · Place 3 · Cary AcademyCary Academy5,000 Meters Varsity317:33.5 PB12