Emma Weih
Valley West Des Moines · Class of 2030
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,200 Meters · Johnston High SchoolJohnston MS Invite · Sep 4 | 12:19.97 | Johnston MS Invite | September 4, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 20:02.3 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 18:05.7 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Johnston High SchoolCIML Conference Championships · Oct 14 | 18:08.2 | CIML Conference Championships | October 14, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 31 | 18:00.8 | Iowa State Championships 4A | October 31, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 19:13.5 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 18:06.6 | Steve Johnson Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 6 · Valley West Des MoinesValley West Des Moines | 5,000 Meters State | 6 | 18:00.8 PB | 9 |
| Oct 21 | Iowa State Qualifier - 4A - Southeast PolkOct 21 · 5,000 Meters Varsity · Place 4 · Valley West Des MoinesValley West Des Moines | 5,000 Meters Varsity | 4 | 19:22.5 | FR |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 5 · Valley West Des MoinesValley West Des Moines | 5,000 Meters Varsity | 5 | 18:08.2 PB | 9 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 7 · Valley West Des MoinesValley West Des Moines | 5,000 Meters Varsity | 7 | 18:34.6 | 9 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 9 · Valley West Des MoinesValley West Des Moines | 5,000 Meters Varsity | 9 | 18:06.6 PB | 9 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters High School Girls Championship Race · Place 22 · Valley West Des MoinesValley West Des Moines | 5,000 Meters High School Girls Championship Race | 22 | 18:05.7 PB | 9 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 10 · Valley West Des MoinesValley West Des Moines | 5,000 Meters Varsity | 10 | 19:13.5 PB | 9 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 11 · Valley West Des MoinesValley West Des Moines | 5,000 Meters Varsity | 11 | 20:02.3 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 4 | Johnston MS InviteSep 4 · 3,200 Meters A Division · Place 4 · StilwellStilwell | 3,200 Meters A Division | 4 | 12:19.97 PB | 8 |