Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hockinson Meadows Community Park2A GHSL Ridgefield, Columbia River, RA Long @ Hockinson · Oct 724:032A GHSL Ridgefield, Columbia River, RA Long @ HockinsonOctober 7, 2026
5,000 Meters · Lake Sacajawea, Longview, WA 986322A GSHL Mark Morris/Hockinson/Washougal @ RA Long · Sep 3024:39.212A GSHL Mark Morris/Hockinson/Washougal @ RA LongSeptember 30, 2026
5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 2627:40.3Three Course ChallengeSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 72A GHSL Ridgefield, Columbia River, RA Long @ HockinsonOct 7 · 5,000 Meters Junior Varsity · Place 39 · R.A. Long5,000 Meters Junior Varsity3924:03 PB10
Sep 302A GSHL Mark Morris/Hockinson/Washougal @ RA LongSep 30 · 5,000 Meters Varsity/JV · Place 62 · R.A. Long5,000 Meters Varsity/JV6224:39.21 PB10
Sep 26Three Course ChallengeSep 26 · 5,000 Meters Difficult Course · Place 219 · R.A. Long5,000 Meters Difficult Course21927:40.3 PB10