Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 432:50.2NCAA Division II Midwest Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:30.82024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional · Nov 831:01.5NCAA DII Midwest RegionalNovember 8, 2025
10,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 931:21.7NCAA DII Midwest RegionalNovember 9, 2024
8,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 2126:36.0GLVC ChampionshipsOctober 21, 2023
8,000 Meters · Eastern Kentucky UniversityUAC XC Championships · Oct 3024:09.7UAC XC ChampionshipsOctober 30, 2026
8,000 Meters · Indiana Wesleyan UniversityIndiana Wesleyan Twilight Invitational · Sep 524:50.6Indiana Wesleyan Twilight InvitationalSeptember 5, 2025
8,000 Meters · IU IndianapolisIUPUI Jaguar Invitational · Sep 1526:06.3IUPUI Jaguar InvitationalSeptember 15, 2023
8,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 2024:58.36ISU John McNicholsSeptember 20, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1924:39.5ISU John McNicholsSeptember 19, 2026
8,000 Meters · Lewis Cross Country Course GLVC Cross Country Championships · Oct 2523:53.10GLVC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Taylor University Cross Country CourseRay Bullock Invitational · Oct 1025:10.63Ray Bullock InvitationalOctober 10, 2025
8,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 2624:06.1GLVC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 924:16.7Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30UAC XC ChampionshipsOct 30 · 8,000 Meters UAC · Place 3 · Eastern KentuckyEastern Kentucky8,000 Meters UAC324:09.7 PBSr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 155 · Eastern KentuckyEastern Kentucky8,000 Meters Championship15524:16.7 PBSr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 73 · Eastern KentuckyEastern Kentucky8,000 Meters Championship7324:39.5 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Midwest RegionalNov 8 · 10,000 Meters D2 Midwest · Place 13 · IndianapolisIndianapolis10,000 Meters D2 Midwest1331:01.5 PBSr
Oct 25GLVC Cross Country ChampionshipsOct 25 · 8,000 Meters Varsity · Place 3 · IndianapolisIndianapolis8,000 Meters Varsity323:53.10 PBSr
Oct 10Ray Bullock InvitationalOct 10 · 8,000 Meters Men's 8K · Place 3 · IndianapolisIndianapolis8,000 Meters Men's 8K325:10.63 PBSr
Sep 20ISU John McNicholsSep 20 · 8,000 Meters College · Place 3 · IndianapolisIndianapolis8,000 Meters College324:58.36 PBSr
Sep 5Indiana Wesleyan Twilight InvitationalSep 5 · 8,000 Meters Men's Race · Place 6 · IndianapolisIndianapolis8,000 Meters Men's Race624:50.6 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 122 · IndianapolisIndianapolis10,000 Meters Championship12231:30.8 PBJr
Nov 9NCAA DII Midwest RegionalNov 9 · 10,000 Meters D2 Midwest · Place 16 · IndianapolisIndianapolis10,000 Meters D2 Midwest1631:21.7 PBJr
Oct 26GLVC Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 2 · IndianapolisIndianapolis8,000 Meters College224:06.1 PBJr
Sep 20Jaguar InviteSep 20 · 8,000 Meters Varsity · Place 9 · IndianapolisIndianapolis8,000 Meters Varsity926:28.34JR
Sep 6Indiana Wesleyan Twilight InvitationalSep 6 · 8,000 Meters Collegiate · Place 21 · IndianapolisIndianapolis8,000 Meters Collegiate2125:41.40Jr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 81 · IndianapolisIndianapolis10,000 Meters College8132:50.2 PBSo
Oct 21GLVC ChampionshipsOct 21 · 8,000 Meters College · Place 36 · IndianapolisIndianapolis8,000 Meters College3626:36.0 PBSo
Sep 15IUPUI Jaguar InvitationalSep 15 · 8,000 Meters College · Place 20 · IndianapolisIndianapolis8,000 Meters College2026:06.3 PBSo