Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1420:46.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1920:42.4ISU John McNicholsSeptember 19, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:41.5Paul Short Run (College)October 3, 2025
6,000 Meters · The Greiner Family XC CourseBig 12 Cross Country Championships · Oct 3120:55.5Big 12 Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 120:16.3MAAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1720:20.6IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
6,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 920:31.7Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 6,000 Meters Big 12 · Place 37 · UtahUtah6,000 Meters Big 123720:55.5 PBSr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 6,000 Meters Championship · Place 69 · UtahUtah6,000 Meters Championship6920:31.7 PBSr
Sep 19ISU John McNicholsSep 19 · 6,000 Meters Championship · Place 23 · UtahUtah6,000 Meters Championship2320:42.4 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 36 · IonaIona6,000 Meters D1 Northeast3620:46.5 PBSr
Nov 1MAAC XC ChampionshipsNov 1 · 6,000 Meters College · Place 2 · IonaIona6,000 Meters College220:16.3 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 1 · IonaIona6,000 Meters College120:20.6 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 2 · IonaIona6,000 Meters Brown220:41.5 PBSr