Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · BlueStemDragon Twilight · Sep 6 | 13:02.1 | Dragon Twilight | September 6, 2019 |
| 3,000 Meters · Casselton Golf CourseCentral Cass Cross Country Meet · Sep 17 | 12:17.14 | Central Cass Cross Country Meet | September 17, 2019 |
| 3,000 Meters · Valley CityHi-Liner Invite · Aug 30 | 12:54.19 | Hi-Liner Invite | August 30, 2019 |
| 5,000 Meters · BlueStemDragon Twilight Invitational · Sep 9 | 16:57.33 | Dragon Twilight Invitational | September 9, 2022 |
| 5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Invite · Sep 15 | 21:01.70 | Central Cass Cross Country Invite | September 15, 2020 |
| 5,000 Meters · Cooperstown Country ClubND Class B East Region Cross Country Championship · Oct 11 | 16:04.7 | ND Class B East Region Cross Country Championship | October 11, 2025 |
| 5,000 Meters · HillsboroHillsboro Earlybird · Aug 21 | 20:03 | Hillsboro Earlybird | August 21, 2021 |
| 5,000 Meters · Lincoln 5KGrand Forks Invite · Oct 2 | 19:14.66 | Grand Forks Invite | October 2, 2021 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 27 | 15:36.50 | Border Battle | September 27, 2025 |
| 5,000 Meters · Northwood Golf CourseNorthwood Invitational · Aug 26 | 19:15.2 | Northwood Invitational | August 26, 2021 |
| 5,000 Meters · Parkhurst Recreation Area2025 ND XC State Meet · Oct 24 | 15:44.4 | 2025 ND XC State Meet | October 24, 2025 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 15:44.3 | NXR Heartland Regional Championships | November 10, 2024 |
| 8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 25:01.1 | Roy Griak Invitational | September 18, 2026 |
| 8,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 31 | 25:37.5 | Summit League Conference Championships | October 31, 2026 |
| 8,000 Meters · McDowell DamMarauders Home Opener · Sep 11 | 26:24.2 | Marauders Home Opener | September 11, 2026 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 24:29.2 | Bradley "Pink" Classic | October 16, 2026 |
| 8,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 2 | 25:12.6 | Jimmie XC Invitational | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Summit League Conference ChampionshipsOct 31 · 8,000 Meters College · Place 35 · North Dakota StateNorth Dakota State | 8,000 Meters College | 35 | 25:37.5 PB | Fr |
| Oct 16 | Bradley "Pink" ClassicOct 16 · 8,000 Meters Men's Red Race · Place 63 · North Dakota StateNorth Dakota State | 8,000 Meters Men's Red Race | 63 | 24:29.2 PB | Fr |
| Oct 2 | Jimmie XC InvitationalOct 2 · 8,000 Meters Mens 8k · Place 1 · North Dakota StateNorth Dakota State | 8,000 Meters Mens 8k | 1 | 25:12.6 PB | Fr |
| Sep 18 | Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 47 · North Dakota StateNorth Dakota State | 8,000 Meters Jo Rider College 8k | 47 | 25:01.1 PB | Fr |
| Sep 11 | Marauders Home OpenerSep 11 · 8,000 Meters Collegiate · Place 12 · North Dakota StateNorth Dakota State | 8,000 Meters Collegiate | 12 | 26:24.2 PB | Fr |
2025 Cross Country
5 results2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | 2023 ND Class B State XC MeetOct 28 · 5,000 Meters 2023 Class B Boys · Place 6 · Northern CassNorthern Cass | 5,000 Meters 2023 Class B Boys | 6 | 16:51.4 | 10 |
| Oct 21 | ND Class B East Regional XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 1 · Northern CassNorthern Cass | 5,000 Meters Varsity | 1 | 16:31.20 | 10 |
| Oct 7 | 29th Annual Rugby Booster Club InvitationalOct 7 · 5,000 Meters Varsity · Place 1 · Northern CassNorthern Cass | 5,000 Meters Varsity | 1 | 16:47.12 | 10 |
| Sep 30 | ND XC Border BattleSep 30 · 5,000 Meters Varsity · Place 4 · Northern CassNorthern Cass | 5,000 Meters Varsity | 4 | 16:35.90 | 10 |
| Sep 19 | Central Cass Invitational Sep 19 · 5,000 Meters Varsity · Place 2 · Northern CassNorthern Cass | 5,000 Meters Varsity | 2 | 17:08.52 | 10 |
| Aug 26 | Orriginals InvitationalAug 26 · Varsity · Place 7 · Northern CassNorthern Cass | Varsity | 7 | 16:51 | 10 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | 2022 ND Class B State XC MeetOct 21 · 5,000 Meters 2022 Class B Boys · Place 12 · Northern CassNorthern Cass | 5,000 Meters 2022 Class B Boys | 12 | 17:10.15 | 9 |
| Oct 15 | NDHSAA Class B East Regional XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 6 · Northern CassNorthern Cass | 5,000 Meters Varsity | 6 | 17:16.5 | 9 |
| Sep 29 | Patriot Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 1 · Northern CassNorthern Cass | 5,000 Meters Varsity | 1 | 16:52.82 | 9 |
| Sep 17 | Skyhawk InvitationalSep 17 · 5,000 Meters Varsity · Place 2 · Northern CassNorthern Cass | 5,000 Meters Varsity | 2 | 17:31 | 9 |
| Sep 13 | Central Cass Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 1 · Northern CassNorthern Cass | 5,000 Meters Varsity | 1 | 17:25.51 | 9 |
| Sep 9 | Dragon Twilight InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · Northern CassNorthern Cass | 5,000 Meters Varsity | 20 | 16:57.33 PB | 9 |
| Aug 20 | Hillsboro/Central Valley Early Bird Cross Country MeetAug 20 · 5,000 Meters Varsity · Place 4 · Northern CassNorthern Cass | 5,000 Meters Varsity | 4 | 17:06.04 | 9 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | North Dakota State ChampionshipsOct 22 · 5,000 Meters Varsity · Place 59 · Northern CassNorthern Cass | 5,000 Meters Varsity | 59 | 19:04.97 | 8 |
| Oct 16 | ND Class B East Region XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 33 · Northern CassNorthern Cass | 5,000 Meters Varsity | 33 | 18:57.3 | 8 |
| Oct 2 | Grand Forks InviteOct 2 · 5,000 Meters Varsity · Place 44 · Northern CassNorthern Cass | 5,000 Meters Varsity | 44 | 19:14.66 PB | 8 |
| Sep 25 | RM Stoudt InvitationalSep 25 · 5,000 Meters Varsity · Place 82 · Northern CassNorthern Cass | 5,000 Meters Varsity | 82 | 19:46 | 8 |
| Sep 16 | Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Junior Varsity · Place 1 · Northern CassNorthern Cass | 5,000 Meters Junior Varsity | 1 | 19:35.04 | 8 |
| Sep 14 | Central Cass Cross Country InvitationalSep 14 · 5,000 Meters Varsity · Place 13 · Northern CassNorthern Cass | 5,000 Meters Varsity | 13 | 19:15.26 | 8 |
| Sep 10 | Dragon Twilight InvitationalSep 10 · 5,000 Meters Varsity · Place 49 · Northern CassNorthern Cass | 5,000 Meters Varsity | 49 | 19:20.7 | 8 |
| Aug 26 | Northwood InvitationalAug 26 · 5,000 Meters Varsity · Place 29 · Northern CassNorthern Cass | 5,000 Meters Varsity | 29 | 19:15.2 PB | 8 |
| Aug 21 | Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 26 · Northern CassNorthern Cass | 5,000 Meters Varsity | 26 | 20:03 PB | 8 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Nike Cross Virtual Week 6Oct 26 · 5,000 Meters NXV Heartland Region · Place 20 · Northern CassNorthern Cass | 5,000 Meters NXV Heartland Region | 20 | 21:15.9Unofficial | 8 |
| Oct 24 | Class B State MeetOct 24 · 5,000 Meters Boys 5k · Place 145 · Northern CassNorthern Cass | 5,000 Meters Boys 5k | 145 | 20:55.5 | 8 |
| Oct 19 | Nike Cross Virtual Week 5Oct 19 · 5,000 Meters NXV Heartland Region · Place 20 · Northern CassNorthern Cass | 5,000 Meters NXV Heartland Region | 20 | 20:55.6Unofficial | 8 |
| Oct 17 | NDHSAA Class B East Region XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 89 · Northern CassNorthern Cass | 5,000 Meters Varsity | 89 | 21:00.9 | 7 |
| Sep 15 | Central Cass Cross Country InviteSep 15 · 5,000 Meters Varsity-Boys · Place 35 · Northern CassNorthern Cass | 5,000 Meters Varsity-Boys | 35 | 21:01.70 PB | 8 |
2019 Cross Country
4 results2018 Cross Country
1 results