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Melissa Howe
Shaker · Class of 2030
3 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 m · Central ParkGrout Cross Country Invitational · Oct 3 | 14:14.4 | Grout Cross Country Invitational | October 3, 2026 |
| 1 m · Iroquois MSAlbany, Ballston Spa, Shaker at Niskayuna · Sep 15 | 15:31.7 | Albany, Ballston Spa, Shaker at Niskayuna | September 15, 2026 |
| 1.5 Miles · Tawasentha ParkAlbany County Kiwanis Cross Country Meet · Sep 19 | 16:44.6 | Albany County Kiwanis Cross Country Meet | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Grout Cross Country InvitationalOct 3 · 1.5 Meters Freshman · Place 46 · Shaker | 1.5 Meters Freshman | 46 | 14:14.4 PB | 9 |
| Sep 19 | Albany County Kiwanis Cross Country MeetSep 19 · 1.5 Miles Freshman · Place 35 · Shaker | 1.5 Miles Freshman | 35 | 16:44.6 PB | 9 |
| Sep 15 | Albany, Ballston Spa, Shaker at NiskayunaSep 15 · 1.7 Meters Freshman · Place 23 · Shaker | 1.7 Meters Freshman | 23 | 15:31.7 PB | 9 |