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Ephraim Keith
Spencer · Class of 2031
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Buena VistaLakes Conference XC Meet · Oct 13 | 16:34.99 | Lakes Conference XC Meet | October 13, 2025 |
| 2 Miles · Dordt CourseSioux Center XC Invite · Sep 25 | 20:42.59 | Sioux Center XC Invite | September 25, 2025 |
| 2 Miles · SpencerSiouxland Conference XC Meet · Oct 13 | 16:10.5 | Siouxland Conference XC Meet | October 13, 2026 |
| 3,200 Meters · Algona HSAlgona Invite · Sep 29 | 20:17.15 | Algona Invite | September 29, 2025 |
| 3,200 Meters · Buena VistaStorm Lake XC Meet · Sep 15 | 19:35.0 | Storm Lake XC Meet | September 15, 2026 |
| 3,200 Meters · CherokeeCherokee XC Meet · Oct 7 | 17:46.42 | Cherokee XC Meet | October 7, 2025 |
| 3,200 Meters · Estherville Lincoln Central High SchoolELC XC Meet · Sep 9 | 18:51.70 | ELC XC Meet | September 9, 2025 |
| 3,200 Meters · River Road Country ClubAlgona CC Invite · Sep 28 | 17:34.68 | Algona CC Invite | September 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Siouxland Conference XC MeetOct 13 · 2 Miles Junior High · Place 94 · SpencerSpencer | 2 Miles Junior High | 94 | 16:10.5 PB | 8 |
| Oct 6 | Cherokee XC MeetOct 6 · 3,200 Meters Middle School · Place 97 · SpencerSpencer | 3,200 Meters Middle School | 97 | 18:19.8 | 8 |
| Sep 28 | Algona CC InviteSep 28 · 3,200 Meters Middle School · Place 99 · SpencerSpencer | 3,200 Meters Middle School | 99 | 17:34.68 PB | 8 |
| Sep 15 | Storm Lake XC MeetSep 15 · 3,200 Meters Boys 3200m MS · Place 107 · SpencerSpencer | 3,200 Meters Boys 3200m MS | 107 | 19:35.0 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Lakes Conference XC MeetOct 13 · 2 Miles Junior High · Place 34 · SpencerSpencer | 2 Miles Junior High | 34 | 16:34.99 PB | 7 |
| Oct 7 | Cherokee XC MeetOct 7 · 3,200 Meters Middle School · Place 68 · SpencerSpencer | 3,200 Meters Middle School | 68 | 17:46.42 PB | 7 |
| Sep 29 | Algona InviteSep 29 · 3,200 Meters Middle School · Place 121 · SpencerSpencer | 3,200 Meters Middle School | 121 | 20:17.15 PB | 7 |
| Sep 25 | Sioux Center XC InviteSep 25 · 2 Miles Junior High · Place 115 · SpencerSpencer | 2 Miles Junior High | 115 | 20:42.59 PB | 7 |
| Sep 9 | ELC XC MeetSep 9 · 3,200 Meters New Division · Place 47 · SpencerSpencer | 3,200 Meters New Division | 47 | 18:51.70 PB | 7 |