Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Invite · Oct 2320:38.9Haverford InviteOctober 23, 2026
5,000 Meters · John Hunt Cross Country ParkNew Balance RunningLane XC Championships · Dec 615:47.36New Balance RunningLane XC ChampionshipsDecember 6, 2025
5,000 Meters · John Hunt Cross Country Running ParkOn Twilight at PR'ville · Sep 2716:13.75On Twilight at PR'villeSeptember 27, 2025
5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 2915:34.22Brooks South XC ChampionshipsNovember 29, 2025
5,000 Meters · Shelby Farms ParkTSSAA XC DII Class AA State Championship Meet · Nov 715:44.3TSSAA XC DII Class AA State Championship MeetNovember 7, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:39.2Paul Short RunOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23Haverford InviteOct 23 · 4 Miles College · Place 17 · VillanovaVillanova4 Miles College1720:38.9 PBFr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 219 · VillanovaVillanova8,000 Meters Open21927:39.2 PBFr
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 38 · VillanovaVillanova4 Miles Collegiate3820:49.3Fr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Dec 6New Balance RunningLane XC ChampionshipsDec 6 · 5,000 Meters Gold · Place 105 · UnattachedUnattached5,000 Meters Gold10515:47.36 PB12
Nov 29Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 32 · Lakeland TNLakeland TN5,000 Meters Championship3215:34.22 PB12
Nov 7TSSAA XC DII Class AA State Championship MeetNov 7 · 5,000 Meters D2AA · Place 9 · Memphis UniversityMemphis University5,000 Meters D2AA915:44.3 PB12
Oct 3The Frank Horton XCOct 3 · 5,000 Meters HS Gold · Place 36 · Memphis UniversityMemphis University5,000 Meters HS Gold3616:12.012
Sep 27On Twilight at PR'villeSep 27 · 5,000 Meters CHAMPIONSHIP · Place 22 · Memphis UniversityMemphis University5,000 Meters CHAMPIONSHIP2216:13.75 PB12
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters Champ · Place 81 · Memphis UniversityMemphis University5,000 Meters Champ8116:25.3112