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Michael Semones
Catholic · Class of 2030
4 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bells Mill ParkGreenbrier Christian XC Invite · Sep 17 | 23:43.2 | Greenbrier Christian XC Invite | September 17, 2026 |
| 5,000 Meters · Newport News ParkTCIS XC Championships · Nov 5 | 22:29.8 | TCIS XC Championships | November 5, 2026 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 29 | 20:30.1 | Norfolk Academy XC Meet #3 | October 29, 2026 |
| 5,000 Meters · Peninsula CatholicBill McGough Invitational · Sep 19 | 21:51.4 | Bill McGough Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 59 · Catholic | 5,000 Meters Varsity | 59 | 22:29.8 PB | 9 |
| Oct 29 | Norfolk Academy XC Meet #3Oct 29 · 5,000 Meters Varsity · Place 56 · Catholic | 5,000 Meters Varsity | 56 | 20:30.1 PB | 9 |
| Sep 19 | Bill McGough InvitationalSep 19 · 5,000 Meters Varsity · Place 37 · Catholic | 5,000 Meters Varsity | 37 | 21:51.4 PB | 9 |
| Sep 17 | Greenbrier Christian XC InviteSep 17 · 5,000 Meters Varsity · Place 43 · Catholic | 5,000 Meters Varsity | 43 | 23:43.2 PB | 9 |