Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · ONE ChurchUSATF Georgia XC Developmental Meet - PTC Flash · Oct 31 | 11:53.49 | USATF Georgia XC Developmental Meet - PTC Flash | October 31, 2020 |
| 5,000 Meters · Carrollton High SchoolGHSA State XC · Nov 7 | 16:07.78 | GHSA State XC | November 7, 2025 |
| 5,000 Meters · Chapel Hill High SchoolGHSA Region 5 5A · Oct 22 | 18:39.29 | GHSA Region 5 5A | October 22, 2022 |
| 5,000 Meters · Chattahoochee Alexander / Asics Invitational · Oct 4 | 14:54.09 | Alexander / Asics Invitational | October 4, 2025 |
| 5,000 Meters · Jones County High School, Gray, GA,GHSA 4A Sectional 1 (Regions 1,2,3,4) · Nov 1 | 15:37.07 | GHSA 4A Sectional 1 (Regions 1,2,3,4) | November 1, 2025 |
| 5,000 Meters · McIntosh Reserve ParkCoach Wood Invitational · Oct 18 | 15:03.49 | Coach Wood Invitational | October 18, 2025 |
| 5,000 Meters · ONE ChurchAT&T Starr's Mill XC Meet · Aug 30 | 15:19.47 | AT&T Starr's Mill XC Meet | August 30, 2025 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic · Sep 20 | 15:34.4 | Wingfoot XC Classic | September 20, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 16:27.06 | NXR Southeast Regional Championships | November 23, 2024 |
| 8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 16 | 25:19.9 | Under Armour NCAA DI Pre-National | October 16, 2026 |
| 8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 25:34.0 | Princeton Meadows Challenge | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GHSA State XCNov 7 · 5,000 Meters 4A · Place 1 · MidtownMidtown | 5,000 Meters 4A | 1 | 16:07.78 PB | 12 |
| Nov 1 | GHSA 4A Sectional 1 (Regions 1,2,3,4)Nov 1 · 5,000 Meters Varsity · Place 1 · MidtownMidtown | 5,000 Meters Varsity | 1 | 15:37.07 PB | 12 |
| Oct 18 | Coach Wood InvitationalOct 18 · 5,000 Meters Championship · Place 2 · MidtownMidtown | 5,000 Meters Championship | 2 | 15:03.49 PB | 12 |
| Oct 4 | Alexander / Asics InvitationalOct 4 · 5,000 Meters Varsity Championship · Place 3 · MidtownMidtown | 5,000 Meters Varsity Championship | 3 | 14:54.09 PB | 12 |
| Sep 20 | Wingfoot XC ClassicSep 20 · 5,000 Meters Championship · Place 1 · MidtownMidtown | 5,000 Meters Championship | 1 | 15:34.4 PB | 12 |
| Aug 30 | AT&T Starr's Mill XC MeetAug 30 · 5,000 Meters Varsity · Place 1 · MidtownMidtown | 5,000 Meters Varsity | 1 | 15:19.47 PB | 12 |
| Aug 23 | Bob Blastow InvitationalAug 23 · 5,000 Meters Varsity Race 1 · Place 6 · MidtownMidtown | 5,000 Meters Varsity Race 1 | 6 | 15:51.46 | 12 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 172 · UnattachedUnattached | 5,000 Meters Championship | 172 | 16:27.06 PB | 11 |
| Nov 8 | GHSA State XC MeetNov 8 · 5,000 Meters 4A · Place 41 · MidtownMidtown | 5,000 Meters 4A | 41 | 17:37.28 | 11 |
| Nov 2 | GHSA 4A Sectional 1 (Regions 1,2,4,8)Nov 2 · 5,000 Meters Varsity · Place 3 · MidtownMidtown | 5,000 Meters Varsity | 3 | 16:04.91 | 11 |
| Oct 19 | Coach Wood Invitational Oct 19 · 5,000 Meters Championship · Place 56 · MidtownMidtown | 5,000 Meters Championship | 56 | 16:11.22 | 11 |
| Oct 5 | Alexander / Asics InvitationalOct 5 · 5,000 Meters Championship · Place 14 · MidtownMidtown | 5,000 Meters Championship | 14 | 15:43.20 | — |
| Oct 1 | APS Cross Country City ChampionshipsOct 1 · 5,000 Meters Varsity · Place 1 · MidtownMidtown | 5,000 Meters Varsity | 1 | 17:13.42 | — |
| Aug 24 | Bob Blastow InvitationalAug 24 · 5,000 Meters Varsity 1 · Place 12 · MidtownMidtown | 5,000 Meters Varsity 1 | 12 | 15:58.67 | 11 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Alexander / Asics InvitationalSep 30 · 5,000 Meters Championship · Place 81 · MidtownMidtown | 5,000 Meters Championship | 81 | 16:05.73 | 10 |
| Sep 22 | Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity A · Place 12 · MidtownMidtown | 5,000 Meters Varsity A | 12 | 16:34.3 | 10 |
| Sep 13 | APS Series Meet #3Sep 13 · 5,000 Meters Varsity · Place 4 · MidtownMidtown | 5,000 Meters Varsity | 4 | 18:55.83 | — |
| Sep 9 | OrthoWest InvitationalSep 9 · 5,000 Meters Large · Place 21 · MidtownMidtown | 5,000 Meters Large | 21 | 17:19.57 | 10 |
| Aug 30 | APS Series Meet #1Aug 30 · 5,000 Meters Varsity · Place 4 · MidtownMidtown | 5,000 Meters Varsity | 4 | 19:36.00 | — |
| Aug 26 | Bob Blastow InvitationalAug 26 · 5,000 Meters Varsity · Place 48 · MidtownMidtown | 5,000 Meters Varsity | 48 | 16:54.56 | 10 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | GHSA State Cross Country Championships 5ANov 5 · 5,000 Meters Varsity · Place 136 · MidtownMidtown | 5,000 Meters Varsity | 136 | 20:05.60 | 9 |
| Oct 22 | GHSA Region 5 5AOct 22 · 5,000 Meters Varsity · Place 19 · MidtownMidtown | 5,000 Meters Varsity | 19 | 18:39.29 PB | 9 |
| Sep 23 | Wingfoot XC ClassicSep 23 · Varsity · Place 127 · MidtownMidtown | Varsity | 127 | 6:00 | 9 |
| Sep 10 | APS Series Meet #3Sep 10 · 5,000 Meters Varsity · Place 2 · MidtownMidtown | 5,000 Meters Varsity | 2 | 19:08.92 | — |
| Aug 31 | APS Series Meet #2Aug 31 · 5,000 Meters Varsity · Place 7 · MidtownMidtown | 5,000 Meters Varsity | 7 | 20:43.03 | — |
| Aug 24 | APS Series Meet #1Aug 24 · 5,000 Meters Varsity · Place 11 · MidtownMidtown | 5,000 Meters Varsity | 11 | 20:49.36 | — |
2020 Cross Country
1 results