Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Rainier HSRainier Invitational · Oct 1013:46.20Rainier Invitational October 10, 2026
5,000 Meters · Harvest ClassicHarvest Classic · Oct 323:02.78Harvest Classic October 3, 2026
5,000 Meters · Hockinson Meadows Community Park2A GHSL Ridgefield, Columbia River, RA Long @ Hockinson · Oct 724:042A GHSL Ridgefield, Columbia River, RA Long @ HockinsonOctober 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Rainier Invitational Oct 10 · 3,000 Meters Junior Varsity · Place 7 · R.A. Long3,000 Meters Junior Varsity713:46.20 PB9
Oct 72A GHSL Ridgefield, Columbia River, RA Long @ HockinsonOct 7 · 5,000 Meters Junior Varsity · Place 40 · R.A. Long5,000 Meters Junior Varsity4024:04 PB9
Oct 3Harvest Classic Oct 3 · 5,000 Meters Varsity · Place 59 · R.A. Long5,000 Meters Varsity5923:02.78 PB9