Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2415:18.09CCSU Mini MeetOctober 24, 2025
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Aug 3019:51.9Stony Brook Season OpenerAugust 30, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 326:27.24Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:17.3Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3125:17.2CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1725:34.3Princeton Fall ClassicOctober 17, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:21.70CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Virginia/Panorama Farms InvitationalOct 16 · 8,000 Meters Varsity · Place 128 · DuquesneDuquesne8,000 Meters Varsity12828:23.58SO
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Gold · Place 180 · DuquesneDuquesne8,000 Meters Gold18026:27.24 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 46 · Stony BrookStony Brook8,000 Meters Champ4625:17.2 PBFr
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 14 · Stony BrookStony Brook5,000 Meters Varsity1415:18.09 PBFr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 248 · Stony BrookStony Brook8,000 Meters Fall Classic24825:34.3 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 70 · Stony BrookStony Brook8,000 Meters Open7025:17.3 PBFr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 22 · Stony BrookStony Brook8,200 Meters Varsity2226:21.70 PBFr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 15 · Stony BrookStony Brook6,000 Meters Men's Race1519:51.9 PBFr