Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Western Oregon UniversityUSATF NW Region Open/Masters "Gold Leaf Championship" Cross Country Meet · Nov 2222:22.09USATF NW Region Open/Masters "Gold Leaf Championship" Cross Country MeetNovember 22, 2025
6,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 629:53.52025 USATF Cross Country ChampionshipsDecember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 6,000 Meters Masters · Place 41 · Seattle Running ClubSeattle Running Club6,000 Meters Masters4129:53.5 PB-
Nov 22USATF NW Region Open/Masters "Gold Leaf Championship" Cross Country MeetNov 22 · 5,000 Meters Masters 45-49 · Place 2 · Seattle RunningSeattle Running5,000 Meters Masters 45-49222:22.09 PB-