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Katherine Frolow
Herndon · Class of 2002
7 resultsCross Country1999–2000
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1999 Northern Region Cross Country Championships · Nov 4 | 19:04 | 1999 Northern Region Cross Country Championships | November 4, 1999 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Invitational · Oct 14 | 21:46.00 | Glory Days Invitational | October 14, 2000 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2000 Northern Region Cross Country ChampsNov 1 · 2.98 Miles Varsity · Place 70 · Herndon | 2.98 Miles Varsity | 70 | 20:40 | 11 |
| Oct 14 | Glory Days InvitationalOct 14 · 5,000 Meters Varsity · Place 63 · Herndon | 5,000 Meters Varsity | 63 | 21:46.00 PB | 11 |
| Sep 6 | 2000 Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 26 · Herndon | 2.98 Miles Varsity | 26 | 19:53 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | 1999 Northern Region Cross Country ChampionshipsNov 4 · 2.98 Miles Varsity · Place 24 · Herndon | 2.98 Miles Varsity | 24 | 19:04 PB | 10 |
| Oct 27 | 1999 Concorde District Cross Country ChampsOct 27 · 2.98 Miles Varsity · Place 10 · Herndon | 2.98 Miles Varsity | 10 | 19:04 | 10 |
| Oct 9 | Bull Run InvitationalOct 9 · 5,000 Meters Varsity · Place 22 · Herndon | 5,000 Meters Varsity | 22 | 20:08Unofficial | 10 |
| Sep 8 | 1999 Monroe Parker InvitationalSep 8 · 2.98 Miles Varsity · Place 20 · Herndon | 2.98 Miles Varsity | 20 | 19:23 | 10 |