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Ian McQuate

Nova Southeastern · Class of 2014

4 resultsCross Country2011–20151 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country Course2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) · Nov 2133:14.42015 NCAA Division II Cross Country Champs (58th Men & 35th Women)November 21, 2015
3 Miles · Hawaii Preparatory AcademyBIIF Cross Country Championship · Oct 1918:35.70BIIF Cross Country ChampionshipOctober 19, 2012
3 Miles · Kamehameha High SchoolBIIF Cross Country Championship · Oct 1917:02.48BIIF Cross Country ChampionshipOctober 19, 2013

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 212015 NCAA Division II Cross Country Champs (58th Men & 35th Women)Nov 21 · 10,000 Meters Championship · Place 223 · Nova SoutheasternNova Southeastern10,000 Meters Championship22333:14.4 PBSo

2013 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19BIIF Cross Country ChampionshipOct 19 · 3 Miles Varsity · Place 1 · WaiakeaWaiakea3 Miles Varsity117:02.48 PB12

2012 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19BIIF Cross Country ChampionshipOct 19 · 3 Miles Varsity · Place 2 · WaiakeaWaiakea3 Miles Varsity218:35.70 PB11

2011 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22BIIF Cross Country ChampionshipOct 22 · 3 Miles Varsity · Place 6 · WaiakeaWaiakea3 Miles Varsity617:45.8110