Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Montana State University BillingsNCAA DII West Regional · Nov 9 | 32:41.7 | NCAA DII West Regional | November 9, 2024 |
| 10,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 4 | 31:50.5 | 2023 NCAA D2 West Regional | November 4, 2023 |
| 4 Miles · Woodward ParkSeawolf Invitational · Sep 7 | 20:51.52 | Seawolf Invitational | September 7, 2024 |
| 8,000 Meters · California State University San Marcos2021 CCAA Cross Country Champs (70th Annual) · Oct 23 | 24:58.0 | 2021 CCAA Cross Country Champs (70th Annual) | October 23, 2021 |
| 8,000 Meters · Golden Gate ParkSan Francisco State Invitational · Oct 7 | 25:30.2 | San Francisco State Invitational | October 7, 2022 |
| 8,000 Meters · Palo Corona Regional Park2022 CCAA Cross Country Champs (71st Annual) · Nov 5 | 25:30.1 | 2022 CCAA Cross Country Champs (71st Annual) | November 5, 2022 |
| 8,000 Meters · Quarry Lakes Regional Recreation Area2023 CCAA Cross Country Champs (72nd Annual) · Oct 21 | 25:07.2 | 2023 CCAA Cross Country Champs (72nd Annual) | October 21, 2023 |
| 8,000 Meters · Woodward Park2024 CCAA Cross Country Champs (73rd Annual) · Oct 25 | 24:35.7 | 2024 CCAA Cross Country Champs (73rd Annual) | October 25, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII West RegionalNov 9 · 10,000 Meters D2 West · Place 81 · Cal State East Bay | 10,000 Meters D2 West | 81 | 32:41.7 PB | Sr |
| Oct 25 | 2024 CCAA Cross Country Champs (73rd Annual)Oct 25 · 8,000 Meters Men 8k · Place 11 · Cal State East Bay | 8,000 Meters Men 8k | 11 | 24:35.7 PB | Sr |
| Oct 11 | San Francisco State InvitationalOct 11 · 8,000 Meters Varsity · Place 3 · Cal St. East Bay | 8,000 Meters Varsity | 3 | 25:09.1 | SR |
| Sep 28 | Cougar ChallengeSep 28 · 8,000 Meters Varsity · Place 18 · Cal St. East Bay | 8,000 Meters Varsity | 18 | 24:57.4 | SR |
| Sep 14 | Stump InvitationalSep 14 · 8,000 Meters Varsity · Place 5 · Cal St. East Bay | 8,000 Meters Varsity | 5 | 24:58.6 | SR |
| Sep 7 | Seawolf InvitationalSep 7 · 4 Miles Collegiate · Place 1 · Cal State East Bay | 4 Miles Collegiate | 1 | 20:51.52 PB | Sr |
2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | 2022 CCAA Cross Country Champs (71st Annual)Nov 5 · 8,000 Meters Men Championship · Place 15 · Cal State East Bay | 8,000 Meters Men Championship | 15 | 25:30.1 PB | So |
| Nov 5 | CCAA XC ChampionshipsNov 5 · 8,000 Meters Collegiate · Place 15 · Cal State East Bay | 8,000 Meters Collegiate | 15 | 25:30.1 | So |
| Oct 7 | San Francisco State InvitationalOct 7 · 8,000 Meters Collegiate · Place 9 · Cal State East Bay | 8,000 Meters Collegiate | 9 | 25:30.2 PB | So |
| Sep 24 | Cougar ChallengeSep 24 · 8,000 Meters Collegiate · Place 32 · Cal State East Bay | 8,000 Meters Collegiate | 32 | 25:30.4 | So |
| Sep 3 | University of San Francisco InvitationalSep 3 · 8,000 Meters Varsity · Place 25 · Cal St. East Bay | 8,000 Meters Varsity | 25 | 25:47.7 | SO |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCAA Division II West RegionNov 6 · 10,000 Meters Championship · Place 119 · Cal State East Bay | 10,000 Meters Championship | 119 | 34:33.10 | Fr |
| Oct 23 | CCAA Conference ChampionshipOct 23 · 8,000 Meters Varsity · Place 9 · CS East Bay | 8,000 Meters Varsity | 9 | 24:58.0 | FR |
| Oct 23 | 2021 CCAA Cross Country Champs (70th Annual)Oct 23 · 8,000 Meters Men Championship · Place 9 · Cal State East Bay | 8,000 Meters Men Championship | 9 | 24:58.0 PB | Fr |
| Sep 24 | Mike Johnson ClassicSep 24 · 8,000 Meters 8k · Cal State East Bay | 8,000 Meters 8k | 0 | DNF | Fr |
| Sep 4 | USF InvitationalSep 4 · 8,000 Meters Varsity · Place 45 · CS East Bay | 8,000 Meters Varsity | 45 | 26:04.2 | Fr |
