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Evan Heflin

Thomas Jefferson S&T · Class of 2008

5 resultsCross Country2004–20071 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2007 Northern Region Cross Country Championships · Nov 115:222007 Northern Region Cross Country ChampionshipsNovember 1, 2007
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 917:51Glory Days Grill InvitationalOctober 9, 2004

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2007 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12007 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 5 · Thomas Jefferson S&T2.98 Miles Varsity515:22 PB12
Oct 252007 Liberty District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 1 · Thomas Jefferson S&T2.98 Miles Varsity115:3212

2005 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Glory Days Grill InvitationalOct 10 · 5,000 Meters Junior Varsity #2 · Place 5 · Thomas Jefferson S&T5,000 Meters Junior Varsity #2519:0410

2004 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Glory Days Grill InvitationalOct 9 · 5,000 Meters Freshman · Place 3 · Thomas Jefferson S&T5,000 Meters Freshman317:51 PB9
Sep 112004 Monroe Parker InvitationalSep 11 · 2.98 Miles Freshman · Place 8 · Thomas Jefferson S&T2.98 Miles Freshman818:139