| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2006 Patriot District Cross Country Championship · Oct 26 | 18:35 | 2006 Patriot District Cross Country Championship | October 26, 2006 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 13 | 19:24 | Glory Days Grill Invitational | October 13, 2007 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2007 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 26 · Lake Braddock Secondary | 2.98 Miles Varsity | 26 | 18:44 | 12 |
| Oct 13 | Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity · Place 35 · Lake Braddock Secondary | 5,000 Meters Varsity | 35 | 19:24 PB | 12 |
| Sep 8 | 2007 Monroe Parker InvitationalSep 8 · 2.98 Miles Varsity · Place 15 · Lake Braddock Secondary | 2.98 Miles Varsity | 15 | 19:29 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | 2006 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 31 · Lake Braddock Secondary | 2.98 Miles Varsity | 31 | 18:54 | 11 |
| Oct 26 | 2006 Patriot District Cross Country ChampionshipOct 26 · 2.98 Miles Varsity · Place 8 · Lake Braddock Secondary | 2.98 Miles Varsity | 8 | 18:35 PB | 11 |
| Sep 9 | 2006 Monroe Parker InvitationalSep 9 · 2.98 Miles Varsity · Place 11 · Lake Braddock Secondary | 2.98 Miles Varsity | 11 | 19:06 | 11 |