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Shannon Holden

Salve Regina · Grade: Sr

6 resultsCross Country2012–2015

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · UMass Dartmouth Cross Country CourseUMass Dartmouth Invitational · Sep 1521:02.74UMass Dartmouth InvitationalSeptember 15, 2012
5,000 Meters · Western New England UniversityWNE Invitational · Oct 1321:14.41WNE InvitationalOctober 13, 2012
6,000 Meters · Colt State ParkCommonwealth Coast Conference XC Championships · Oct 3123:22.1Commonwealth Coast Conference XC ChampionshipsOctober 31, 2015
6,000 Meters · Harkness Memorial State ParkNCAA D3 New England Regional Championships · Nov 1424:18.9NCAA D3 New England Regional ChampionshipsNovember 14, 2015
6,000 Meters · University of New England - Biddeford CampusCCC Cross Country Championships · Nov 125:39CCC Cross Country ChampionshipsNovember 1, 2014
6,000 Meters · Western New England UniversityCommonwealth Coast Conference Championships · Oct 2726:17.06Commonwealth Coast Conference ChampionshipsOctober 27, 2012

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2015 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 14NCAA D3 New England Regional ChampionshipsNov 14 · 6,000 Meters New England · Place 147 · Salve Regina6,000 Meters New England14724:18.9 PBSr
Oct 31Commonwealth Coast Conference XC ChampionshipsOct 31 · 6,000 Meters Collegiate · Place 7 · Salve Regina6,000 Meters Collegiate723:22.1 PBSr

2014 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1CCC Cross Country ChampionshipsNov 1 · 6,000 Meters CCC · Place 19 · Salve Regina6,000 Meters CCC1925:39 PBJr

2012 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27Commonwealth Coast Conference ChampionshipsOct 27 · 6,000 Meters Varsity · Place 41 · Salve Regina6,000 Meters Varsity4126:17.06 PBFr
Oct 13WNE InvitationalOct 13 · 5,000 Meters Varsity · Place 54 · Salve Regina5,000 Meters Varsity5421:14.41 PBFr
Sep 15UMass Dartmouth InvitationalSep 15 · 5,000 Meters Varsity · Place 160 · Salve Regina5,000 Meters Varsity16021:02.74 PBFr