Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Fort Meade Way2025 Gage McSpadden XC Invite · Sep 514:56.072025 Gage McSpadden XC InviteSeptember 5, 2025
6,000 Meters · Carleton CollegeRunning of the Cows · Oct 322:56.3Running of the CowsOctober 3, 2026
6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1822:17.31Conn College InviteOctober 18, 2025
6,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 122:21.9MIAC ChampionshipsNovember 1, 2025
6,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1721:35.62Linfield George Oja InvitationalOctober 17, 2026
6,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1822:17.5Toni St. Pierre InvitationalSeptember 18, 2026
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2222:58.12025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 322:52.3Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Linfield George Oja InvitationalOct 17 · 6,000 Meters Collegiate · Place 17 · Carleton6,000 Meters Collegiate1721:35.62 PBSo
Oct 3Running of the CowsOct 3 · 6,000 Meters Navy Championship · Place 100 · Carleton6,000 Meters Navy Championship10022:56.3 PBSo
Sep 18Toni St. Pierre InvitationalSep 18 · 6,000 Meters Collegiate · Place 2 · Carleton6,000 Meters Collegiate222:17.5 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 123 · Carleton6,000 Meters D3 Championship12322:58.1 PBFr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 6,000 Meters College · Place 35 · Carleton6,000 Meters College3523:09.2Fr
Nov 1MIAC ChampionshipsNov 1 · 6,000 Meters College · Place 11 · Carleton6,000 Meters College1122:21.9 PBFr
Oct 18Conn College InviteOct 18 · 6,000 Meters Blue · Place 66 · Carleton6,000 Meters Blue6622:17.31 PBFr
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 13 · Carleton6,000 Meters Varsity1322:52.3 PBFr
Sep 12MIAC PreviewSep 12 · 6,000 Meters Women · Place 5 · Carleton6,000 Meters Women522:28.4Fr
Sep 52025 Gage McSpadden XC InviteSep 5 · 4,000 Meters Women · Place 4 · Carleton4,000 Meters Women414:56.07 PBFr