Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | V.I.S.A.A. State ChampionshipsNov 7 · 5,000 Meters Division 1 · Place 153 · Cape Henry Collegiat | 5,000 Meters Division 1 | 153 | 20:30.0 | — |
| Oct 31 | TCIS ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 75 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 75 | 23:17.1 | 12 |
| Oct 19 | Atlantic Coast InvitationalOct 19 · 5,000 Meters Varsity · Place 58 · Cape Henry C | 5,000 Meters Varsity | 58 | 20:28.56 | — |
| Oct 19 | Atlantic Coast InvitationalOct 19 · 5,000 Meters Varsity · Place 59 · Cape Henry C | 5,000 Meters Varsity | 59 | 20:28.56 | — |
| Oct 19 | Atlantic Coast InvitationalOct 19 · 5,000 Meters Varsity · Place 59 · Cape Henry C | 5,000 Meters Varsity | 59 | 20:28.56 | — |
| Sep 19 | GCA InvitationalSep 19 · 5,000 Meters Varsity · Place 50 · Cape Henry Collegiate | 5,000 Meters Varsity | 50 | 20:53.15 PB | 12 |
| Aug 29 | Norfolk Academy 2 MileAug 29 · 2 Miles Varsity · Place 56 · Cape Henry Collegiate | 2 Miles Varsity | 56 | 12:28.5 | 12 |
2018 Cross Country
6 results2017 Cross Country
6 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | TCIS ChampionshipNov 3 · 5,000 Meters Championship · Place 24 · Cape Henry Collegiat | 5,000 Meters Championship | 24 | 18:40.49 | 9 |
| Oct 27 | Cape Henry InvitationalOct 27 · 5,000 Meters Varsity · Place 7 · Cape Henry Collegiate | 5,000 Meters Varsity | 7 | 18:24.94 | — |
| Oct 13 | Nansemond-Suffolk InvitationalOct 13 · 5,000 Meters Varsity · Place 15 · Cape Henry Collegiate | 5,000 Meters Varsity | 15 | 19:49.88 | — |
| Sep 30 | Norfolk Collegiate InvitationalSep 30 · 5,000 Meters Invitational · Place 14 · Cape Henry Collegiate | 5,000 Meters Invitational | 14 | 19:47.38 | — |
| Sep 20 | Walsingham Cross Country InvitationalSep 20 · 5,000 Meters Varsity · Place 11 · Cape Henry Collegiate | 5,000 Meters Varsity | 11 | 20:00.26 | — |
| Sep 17 | Bill McGough InvitationalSep 17 · 5,000 Meters Varsity · Place 24 · Cape Henry Collegiat | 5,000 Meters Varsity | 24 | 19:21.04 | 9 |
2015 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | TCIS XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 12 · Cape Henry Collegiat | 5,000 Meters Varsity | 12 | 18:46.97 | 8 |
| Nov 6 | TCIS XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 12 · Cape Henry Collegiat | 5,000 Meters Varsity | 12 | 18:46.97 | 8 |
| Oct 10 | Norfolk Academy Meet #3Oct 10 · 5,000 Meters Varsity · Place 24 · Cape Henry Collegiat | 5,000 Meters Varsity | 24 | 18:02.47 | — |
| Sep 24 | Greenbrier Christian Invitational Sep 24 · 5,000 Meters Varsity · Place 18 · Cape Henry Collegiate | 5,000 Meters Varsity | 18 | 19:00.40 | — |
| Sep 19 | Bill McGough InvitationalSep 19 · 5,000 Meters Varsity · Place 12 · Cape Henry Collegiat | 5,000 Meters Varsity | 12 | 19:18.77 | 8 |