Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · DeSales University XC CourseNCAA D3 Metro Regional XC Championships · Nov 1225:24.6NCAA D3 Metro Regional XC ChampionshipsNovember 12, 2022
8,000 Meters · DREAM ParkRowan Inter-Regional Cross Country Border Battle · Oct 1626:14.5Rowan Inter-Regional Cross Country Border BattleOctober 16, 2021
8,000 Meters · EP Tom Sawyer State Park2021 NCAA Division III Cross Country Champs (48th Men & 40th Women) · Nov 2025:45.62021 NCAA Division III Cross Country Champs (48th Men & 40th Women)November 20, 2021
8,000 Meters · Forest Akers East Golf Course2022 NCAA Division III Cross Country Champs (49th Men & 41st Women) · Nov 1926:02.02022 NCAA Division III Cross Country Champs (49th Men & 41st Women)November 19, 2022
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2725:10.20WWU Bill Roe ClassicSeptember 27, 2025
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 930:04.00USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 4 · Club NorthwestClub Northwest9,375 Meters Open430:04.00 PB-
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 32 · Club NorthwestClub Northwest8,000 Meters Men3225:10.20 PB-

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division III Cross Country Champs (49th Men & 41st Women)Nov 19 · 8,000 Meters Championship · Place 91 · HaverfordHaverford8,000 Meters Championship9126:02.0 PBSr
Nov 12NCAA D3 Metro Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 2 · HaverfordHaverford8,000 Meters Championship225:24.6 PBSr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 202021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20 · 8,000 Meters Championships · Place 232 · HaverfordHaverford8,000 Meters Championships23225:45.6 PBJr
Oct 16Rowan Inter-Regional Cross Country Border BattleOct 16 · 8,000 Meters Championship · Place 38 · HaverfordHaverford8,000 Meters Championship3826:14.5 PBJr