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Jay Henderson

Menlo-Atherton · Class of 2004

7 resultsCross Country2001–2003

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · Crystal SpringsPeninsula Athletic League Championships · Nov 718:23Peninsula Athletic League ChampionshipsNovember 7, 2002
3427 m · 2.13 Crystal Springs F/S CoursePAL Meet #2 · Oct 1015:01PAL Meet #2October 10, 2002
3621 m · Half Moon Bay High SchoolPAL Artichoke Fun Run 2003 · Sep 1115:03PAL Artichoke Fun Run 2003September 11, 2003

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2003 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6Peninsula Athletic League ChampionshipsNov 6 · 2.95 Miles Varsity · Place 55 · Menlo-Atherton2.95 Miles Varsity5518:2412
Oct 2PAL Meet #1Oct 2 · 2.95 Miles Varsity · Place 24 · Menlo-Atherton2.95 Miles Varsity2418:5712
Sep 11PAL Artichoke Fun Run 2003Sep 11 · 2.25 Miles Open · Place 38 · Menlo-Atherton2.25 Miles Open3815:03 PB12

2002 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 7Peninsula Athletic League ChampionshipsNov 7 · 2.95 Miles Varsity · Place 34 · Menlo-Atherton2.95 Miles Varsity3418:23 PB11
Oct 10PAL Meet #2Oct 10 · 2.13 Miles Junior Varsity · Place 36 · Menlo-Atherton2.13 Miles Junior Varsity3615:01 PB11
Oct 3PAL #1Oct 3 · 2.95 Miles Varsity · Place 7 · Menlo-Atherton2.95 Miles Varsity718:3811

2001 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 1Peninsula Athletic League ChampionshipsNov 1 · 2.95 Miles Frosh/Soph · Place 9 · Menlo-Atherton2.95 Miles Frosh/Soph918:51.0Unofficial10