Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | V.I.S.A.A. State ChampionshipsNov 7 · 5,000 Meters Division 1 · Place 194 · Cape Henry Collegiat | 5,000 Meters Division 1 | 194 | 22:47.8 | — |
| Oct 31 | TCIS ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 89 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 89 | 26:27.2 | 12 |
| Sep 19 | GCA InvitationalSep 19 · 5,000 Meters Varsity · Place 55 · Cape Henry Collegiate | 5,000 Meters Varsity | 55 | 21:22.63 PB | 12 |
| Aug 29 | Norfolk Academy 2 MileAug 29 · 2 Miles Varsity · Place 76 · Cape Henry Collegiate | 2 Miles Varsity | 76 | 13:08.2 PB | 12 |
2017 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | NXR Southeast Regional ChampionshipsNov 25 · 5,000 Meters Rising Stars · Place 38 · Cape Henry Collegiate | 5,000 Meters Rising Stars | 38 | 18:41.5 PB | 10 |
| Nov 10 | VISAA D-1 State ChampionshipsNov 10 · 5,000 Meters Varsity · Place 116 · Cape Henry Collegiate | 5,000 Meters Varsity | 116 | 20:11.09 PB | 10 |
| Nov 3 | TCIS ChampionshipsNov 3 · Varsity · Place 45 · Cape Henry Collegiat | Varsity | 45 | 20:01.7 | 10 |
| Sep 23 | Atlantic Coast InvitationalSep 23 · 5,000 Meters Varsity · Place 50 · Cape Henry C | 5,000 Meters Varsity | 50 | 19:58.87 | — |
| Sep 16 | William and Mary InvitationalSep 16 · 5,000 Meters Varsity A · Place 232 · Cape Henry Collegiate | 5,000 Meters Varsity A | 232 | 21:16.5 PB | 10 |
| Sep 15 | William & Mary Cross Country InvitationalSep 15 · 5,000 Meters Varsity · Place 232 · Cape Henry Collegiate | 5,000 Meters Varsity | 232 | 21:16.458 | — |
| Aug 30 | Norfolk Academy 2 MileAug 30 · 2 Miles Varsity · Place 66 · Cape Henry Collegiate | 2 Miles Varsity | 66 | 13:08.55 | 10 |
2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | TCIS ChampionshipNov 3 · 5,000 Meters Varsity · Place 39 · Cape Henry Collegiat | 5,000 Meters Varsity | 39 | 22:22.25 | 9 |
| Oct 27 | Cape Henry InvitationalOct 27 · 5,000 Meters Junior Varsity · Place 12 · Cape Henry Collegiate | 5,000 Meters Junior Varsity | 12 | 22:01.29 | — |
| Oct 21 | Norfolk Academy MeetOct 21 · 5,000 Meters Junior Varsity · Place 41 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 41 | 21:57.8 | 9 |
| Oct 13 | Nansemond-Suffolk InvitationalOct 13 · 5,000 Meters Junior Varsity · Place 20 · Cape Henry Collegiate | 5,000 Meters Junior Varsity | 20 | 23:30.88 | — |
| Sep 30 | Norfolk Collegiate InvitationalSep 30 · 5,000 Meters Invitational · Place 25 · Cape Henry Collegiate | 5,000 Meters Invitational | 25 | 25:01.50 | — |
| Sep 17 | Bill McGough InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 60 · Cape Henry Collegiat | 5,000 Meters Junior Varsity | 60 | 26:24.77 | 9 |