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Freedom (Woodbridge) Track & Field

Virginia track & field team · Athletes, best performances and meet results.

Official Results5,479 results2012–2026AthletesBest performancesMeet historyCross Country team
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Athletes by class

438 athletes
Class of 2029 · 11 athletes on this page
Class of 2028 · 11 athletes on this page
Class of 2027 · 16 athletes on this page
Class of 2026 · 13 athletes on this page
Class of 2025 · 17 athletes on this page
Class of 2024 · 18 athletes on this page
Class of 2023 · 13 athletes on this page
Class of 2022 · 1 athletes on this page

Best performances

Best marks in the available meet results.

Mixed

Event / courseMarkAthleteMeet
** Meet Record: Chris Tryee Thomas Dal 21.57 · OutdoorDavis Bryson · May 2522.04Davis BrysonVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Chris Tyree Thomas Dal 10.66 · OutdoorDavis Bryson · May 2511.07Davis BrysonVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Emily Catlett Massaponax 44.48 · OutdoorJada Hatcher · May 2544.43Jada HatcherVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Jasmine Coe Patriot Hi 14.45 · OutdoorJada Hatcher · May 2514.54Jada HatcherVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Jaylen Barringer Freedom (W 48.67 · OutdoorFarraj Al Amin · May 2550.73Farraj Al AminVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Lena Gooden Osbourn Pa 12.15 · OutdoorKasey Diggs · May 2512.33Kasey DiggsVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Lena Gooden Osbourn Pa 25.00 · OutdoorKasey Diggs · May 2525.54Kasey DiggsVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Lena Gooden Osbourn Pa 55.90 · OutdoorRuqayyah Byrd · May 251:09.92Ruqayyah ByrdVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Paityn Walker Colonial F 2:18.20 · OutdoorJezreel Kayede · May 252:35.57Jezreel KayedeVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Trei Thorogood Freedom (W 37.61 · OutdoorCarl Gaines · May 2538.73Carl GainesVHSL Class 6 Region B ChampionshipMay 25
** Meet Record: Winston Broiles Battlefiel 14.20 · OutdoorCarl Gaines · May 2514.56Carl GainesVHSL Class 6 Region B ChampionshipMay 25
Combined results · OutdoorMarvin Falwell · May 1712.44Marvin FalwellCardinal District ChampionshipMay 17

Girls / Women

Event / courseMarkAthleteMeet
100 Meters · OutdoorArianna Thomas · Mar 2912.04Arianna ThomasPatriot InvitationalMar 29
1000 Meters · IndoorPsalmn Jones · Jan 123:03.04Psalmn JonesThe VA ShowcaseJan 12
1000 Meters · OutdoorPsalmn Jones · Feb 123:03.72aPsalmn JonesClass 6 Region B Indoor Track and Field ChampionshipFeb 12
100m Hurdles · 33" / 0.838m · OutdoorArianna Thomas · Jun 514.07aArianna ThomasVHSL Class 6 State ChampionshipsJun 5
1500 Meters · OutdoorSara Mazrawi · Apr 296:24.20Sara MazrawiColgan Track ClassicApr 29
1600 Meters · IndoorHazel Cartagena Quintanill · Feb 135:57.72aHazel Cartagena QuintanillOccoquan Region ChampionshipsFeb 13
1600 Meters · OutdoorAraceli Alvarez · May 205:48.30Araceli AlvarezVHSL Group 5A Conference 15 Outdoor T&F ChampionshipsMay 20
200 Meters · IndoorCourtney Ferdinand · Jan 1026.23Courtney FerdinandVirginia Beach HS RelaysJan 10
200 Meters · OutdoorNyel Asterilla-Anderson · Mar 1524.79Nyel Asterilla-Andersonadidas Track NationalsMar 15
300 Meters · IndoorJochebed Konadu · Dec 1339.81aJochebed KonaduJAMBAR Coaches Hall of Fame InviteDec 13
300 Meters · OutdoorNyela Asterilla-Anderson · Feb 1241.27aNyela Asterilla-AndersonClass 6 Region B Indoor Track and Field ChampionshipFeb 12
300m Hurdles · 30" / 0.762m · OutdoorJada Hatcher · Jun 345.40aJada HatcherVHSL 6A State ChampionshipsJun 3
3200 Meters · IndoorSarah Ward · Feb 715:05.69Sarah WardVHSL 5A Conference 15 ChampionshipFeb 7
3200 Meters · OutdoorAriana Monterrosa · Apr 2915:59.73Ariana MonterrosaColgan Track ClassicApr 29
400 Meters · IndoorJochebed Konadu · Jan 1057.00Jochebed KonaduVirginia Beach HS RelaysJan 10
400 Meters · OutdoorNyel Asterilla-Anderson · Apr 1556.75Nyel Asterilla-AndersonSouth County Stallion InvitationalApr 15
400m Hurdles · 30" / 0.762m · OutdoorAlisha Yarbrough · Mar 301:08.30aAlisha YarbroughDCIAA HS InvitationalMar 30
50 Meters · IndoorKasey Diggs · Jan 146.76Kasey DiggsThe Virginia ShowcaseJan 14
500 Meters · IndoorPsalmn Jones · Feb 261:15.60Psalmn JonesVHSL Class 6 State Indoor T & F ChampionshipsFeb 26
500 Meters · OutdoorNyela Asterilla-Anderson · Feb 121:17.14aNyela Asterilla-AndersonClass 6 Region B Indoor Track and Field ChampionshipFeb 12
55 Meter · IndoorKasey Diggs · Dec 187.25aKasey DiggsLiberty Christmas HS InvitationalDec 18
55 Meter · OutdoorArianna Thomas · Feb 127.32aArianna ThomasClass 6 Region B Indoor Track and Field ChampionshipFeb 12
55 Meters · IndoorJochebed Konadu · Jan 107.22Jochebed KonaduVirginia Beach HS RelaysJan 10
55m Hurdles · 33" · IndoorArianna Thomas · Dec 148.40aArianna ThomasLiberty Christmas HS InvitationalDec 14
55m Hurdles · 33" · OutdoorArianna Thomas · Feb 128.17aArianna ThomasClass 6 Region B Indoor Track and Field ChampionshipFeb 12
60 Meter · IndoorCourtney Ferdinand · Dec 278.24aCourtney Ferdinand2025 PGCPS Holiday InvitationalDec 27
60 Meters · IndoorJochebed Konadu · Jan 107.77Jochebed KonaduVirginia Beach HS RelaysJan 10
800 Meters · IndoorJaniyah Marshall · Dec 272:24.80aJaniyah MarshallOcean Breeze Holiday FestivalDec 27
800 Meters · OutdoorPsalmn Jones · May 32:11.49Psalmn JonesDogwood Track ClassicMay 3
Discus · 1kg · OutdoorAylana Shaw · May 497-09Aylana ShawFalcon ClassicMay 4
High Jump · IndoorKaila Perry · Feb 205-02.00Kaila PerryVHSL Group 6A Southern Regional ChampionshipsFeb 20
High Jump · OutdoorKaila Perry · Feb 85-02.00Kaila PerryVA 6A Conference 4Feb 8
Long Jump · IndoorArianna Thomas · Dec 717-04.00Arianna ThomasLiberty Flames HS InvitationalDec 7
Long Jump · OutdoorJada Hatcher · Jun 316-11.00Jada HatcherVHSL 6A State ChampionshipsJun 3
Shot Put · 4kg · IndoorAylana Shaw · Dec 135-10.50Aylana ShawDCIAA HS InvitationalDec 1
Shot Put · 4kg · OutdoorAylana Shaw · May 1733-09.00Aylana ShawVHSL Conference 4May 17
Triple Jump · OutdoorCourtney Ferdinand · Jun 536-07.00Courtney FerdinandVHSL Class 6 State ChampionshipsJun 5

Boys / Men

Event / courseMarkAthleteMeet
100 Meters · OutdoorIgo Grimes · Jun 110.76aIgo GrimesVHSL 6A State ChampionshipJun 1
1000 Meters · IndoorCorey Bannister · Feb 52:35.62Corey BannisterCardinal District ChampionshipFeb 5
1000 Meters · OutdoorAlfonso Ponce · Feb 82:58.32aAlfonso PonceVA 6A Conference 4Feb 8
110m Hurdles · 39" / 0.991m · OutdoorLaurence Dell Jr · Jun 514.20aLaurence Dell JrVHSL Class 6 State ChampionshipsJun 5
1500 Meters · OutdoorKibrom Tesfay · May 124:38.83Kibrom TesfayThe Victor Cahoon Track ClassicMay 12
1600 Meters · IndoorAlfonso Ponce · Feb 44:59.69Alfonso PonceBulldog QualifierFeb 4
1600 Meters · OutdoorCorey Bannister · May 144:29.23Corey BannisterCardinal District ChampionshipsMay 14
200 Meters · IndoorIgo Grimes · Jan 1322.31Igo GrimesMileStat Presents The Virginia ShowcaseJan 13
200 Meters · OutdoorIgo Grimes · Apr 2821.38Igo GrimesColgan Track ClassicApr 28
300 Meters · IndoorIgo Grimes · Feb 2434.55aIgo GrimesVHSL Group 6A Indoor State ChampionshipsFeb 24
300 Meters · OutdoorIgo Grimes · Dec 1635.04Igo GrimesWoodbridge Tri Meet Dec 16
300m Hurdles · 36" / 0.914m · OutdoorCarl Gaines · Jun 340.05aCarl GainesVHSL 6A State ChampionshipsJun 3
3200 Meters · IndoorAlfonso Ponce · Jan 1310:54.33Alfonso PonceMileStat Presents The Virginia ShowcaseJan 13
3200 Meters · OutdoorAlfonso Ponce · Apr 1910:45.62Alfonso PonceConference 4 - FAT Meet 1Apr 19
400 Meters · IndoorJayden Ross · Dec 155.06aJayden RossDCIAA HS InvitationalDec 1
400 Meters · OutdoorIgo Grimes · Jun 247.32aIgo GrimesVHSL Group 6A State ChampionshipJun 2
400m Hurdles · 36" / 0.914m · OutdoorSolomon Marsh · Apr 191:07.07aSolomon MarshMcNamara Mustangs Invitational 2025Apr 19
50 Meters · IndoorDavis Bryson · Jan 146.17Davis BrysonThe Virginia ShowcaseJan 14
500 Meters · IndoorIgo Grimes · Feb 241:04.44aIgo GrimesVHSL Group 6A Indoor State ChampionshipsFeb 24
500 Meters · OutdoorIgo Grimes · Feb 81:06.39aIgo GrimesVA 6A Conference 4Feb 8
55 Meter · IndoorTrei Thorogood · Jan 176.43aTrei ThorogoodVA ShowcaseJan 17
55 Meter · OutdoorSalmana Massaquoi · Feb 126.64aSalmana MassaquoiClass 6 Region B Indoor Track and Field ChampionshipFeb 12
55 Meters · IndoorDavis Bryson · Jan 146.17Davis BrysonThe Virginia ShowcaseJan 14
55m Hurdles · 39" · IndoorLaurence Dell Jr · Jan 177.66aLaurence Dell JrThe VA ShowcaseJan 17
55m Hurdles · 39" · OutdoorLaurence Dell Jr · Feb 128.20aLaurence Dell JrClass 6 Region B Indoor Track and Field ChampionshipFeb 12
60 Meters · IndoorTriston Crawford · Jan 67.304Triston CrawfordVirginia Beach HS RelaysJan 6
60m Hurdles · 39" / 0.991m · IndoorLaurence Dell Jr · Dec 278.17aLaurence Dell Jr2025 PGCPS Holiday InvitationalDec 27
800 Meters · IndoorCorey Bannister · Dec 12:01.12aCorey BannisterDCIAA HS InvitationalDec 1
800 Meters · OutdoorCorey Bannister · May 221:55.94Corey BannisterVHSL Occoquan Region ChampionshipMay 22
Discus · 1.6kg · OutdoorKwabena Boateng · May 18107-08Kwabena BoatengVHSL 6A Conference 4May 18
High Jump · IndoorIbrahim Kanu · Dec 176-00.00Ibrahim KanuGrant Holloway Holiday InvitationalDec 17
High Jump · OutdoorIgo Grimes · Apr 255-08.00Igo GrimesWildcat ClassicApr 25
Long Jump · IndoorFarraj Al Amin · Dec 321-06.50Farraj Al AminLiberty HS OpenerDec 3
Long Jump · OutdoorEmmanuel Ackah · Apr 2520-11.50Emmanuel AckahWildcat ClassicApr 25
Shot Put · 12lb · IndoorJu'elz Stanley · Jan 1343-09.75Ju'elz StanleyVirginia Showcase InvitationalJan 13
Shot Put · 12lb · OutdoorKwabena Boateng · May 2743-05.00Kwabena BoatengVHSL 6A South RegionalMay 27
Triple Jump · IndoorJustice Gordon · Dec 2743-0.75Justice GordonOcean Breeze Holiday FestivalDec 27
Triple Jump · OutdoorKyle Claye · May 441-10.00Kyle ClayeFalcon ClassicMay 4

Meet history

191 meets

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