Alessandra Saponara

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 20, 2018	21:40.16	Section VIII Conference Dual Meets	September 20, 2018
5K XC · BethpageSection VIII Conference Meet · October 3, 2019	23:09.97	Section VIII Conference Meet	October 3, 2019
5K XC · Bethpage Sate ParkSection VIII County Championships · October 28, 2018	25:17.21	Section VIII County Championships	October 28, 2018
5K XC · Bethpage State ParkSection VIII Conference Dual Meets · October 2, 2018	27:37.00	Section VIII Conference Dual Meets	October 2, 2018
5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 29, 2018	30:56.94	Suffolk Coaches Invitational	September 29, 2018
600mSection VIII Conference 3 Championships · January 15, 2019	1:49.35	Section VIII Conference 3 Championships	January 15, 2019
Pole VaultSection VIII County A Championships · February 4, 2020	7-00.00	Section VIII County A Championships	February 4, 2020
2000m SteeplechasePort Jefferson Steeplechase Invitational · April 4, 2018	9:10.09	Port Jefferson Steeplechase Invitational	April 4, 2018
200mSection VIII Division 2A Championships · May 15, 2018	30.80	Section VIII Division 2A Championships	May 15, 2018
400mSection VIII Division 2A Championships · May 15, 2018	69.18	Section VIII Division 2A Championships	May 15, 2018

2019–20 Winter Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Dec 10	Section VIII Winter Track & FieldDec 10 · Pole Vault · 3rd	Pole Vault	3	6-06.00	12
Dec 17	Section VIII Winter Track & FieldDec 17 · 600m · 11th	600m	11	1:55.23	12
Dec 17	Section VIII Winter Track & FieldDec 17 · Pole Vault · 3rd	Pole Vault	3	6-06.00	12
Feb 4	Section VIII County A ChampionshipsFeb 4 · Pole Vault · 8th	Pole Vault	8	7-00.00 PB	12

2019 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 3	Section VIII Conference MeetOct 3 · 5K XC · 7th	5K XC	7	23:09.97 PB	12

2018 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 4	Port Jefferson Steeplechase InvitationalApr 4 · 2000m Steeplechase · 9th	2000m Steeplechase	9	9:10.09 PB	10
May 15	Section VIII Division 2A ChampionshipsMay 15 · 400m · 10th	400m	10	69.18 PB	10
May 15	Section VIII Division 2A ChampionshipsMay 15 · 200m · 15th	200m	15	30.80 PB	10

2018–19 Winter Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Dec 18	Section VIII Winter Track & FieldDec 18 · 600m · 19th	600m	19	1:57.63	11
Jan 8	Section VIII Crossover Meet DJan 8 · Pole Vault · 11th	Pole Vault	11	6-00.00	11
Jan 15	Section VIII Conference 3 ChampionshipsJan 15 · 600m · 5th	600m	5	1:49.35 PB	11
Jan 15	Section VIII Conference 3 ChampionshipsJan 15 · Pole Vault · 3rd	Pole Vault	3	6-00.00	11
Feb 6	Section VIII County A ChampionshipsFeb 6 · 600m · 12th	600m	12	1:52.26	11
Feb 6	Section VIII County A ChampionshipsFeb 6 · Pole Vault · 8th	Pole Vault	8	6-06.00	11

2018 Cross Country

8 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Section VIII Conference Dual MeetsSep 13 · 4K XC · 14th	4K XC	14	23:08.43	11
Sep 20	Section VIII Conference Dual MeetsSep 20 · 4K XC · 18th	4K XC	18	21:40.16 PB	11
Sep 24	Section VIII Conference Dual MeetsSep 24 · 5K XC · 24th	5K XC	24	27:50.85	11
Sep 29	Suffolk Coaches InvitationalSep 29 · 5K XC · 92nd	5K XC	92	30:56.94 PB	11
Oct 2	Section VIII Conference Dual MeetsOct 2 · 5K XC · 21st	5K XC	21	27:37.00 PB	11
Oct 10	Section VIII Conference Dual MeetsOct 10 · 5K XC · 26th	5K XC	26	28:03.61	11
Oct 17	Section VIII Frosh/Soph ChampionshipsOct 17 · 5K XC · 66th	5K XC	66	27:37.17	11
Oct 28	Section VIII County ChampionshipsOct 28 · 5K XC · 79th	5K XC	79	25:17.21 PB	11