Amanda Miao

Personal bests

Event	Mark	Meet	Date
4K XC · BethpageSection VIII Conference Dual Meet · September 20, 2016	20:24.74	Section VIII Conference Dual Meet	September 20, 2016
4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 17, 2017	21:31.58	Section VIII Conference Dual Meet	October 17, 2017
5K XC · BethpageSection VIII Conference Dual Meet · September 26, 2016	25:13.07	Section VIII Conference Dual Meet	September 26, 2016
5K XC · Bethpage Sate ParkTeddy Roosevelt Clint Miller Invitational · November 7, 2016	25:10.62	Teddy Roosevelt Clint Miller Invitational	November 7, 2016
5K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 11, 2017	26:08.04	Section VIII Conference Dual Meet	October 11, 2017
1500mSection VIII Freshmen - Sophomore Meet · January 15, 2016	6:24.98	Section VIII Freshmen - Sophomore Meet	January 15, 2016
3000mNassau conf 2 - 3 Format C 12.17.15 Girls · December 17, 2015	13:35.83	Nassau conf 2 - 3 Format C 12.17.15 Girls	December 17, 2015
300mSection VIII Conference 3 Championships · January 19, 2017	50.50	Section VIII Conference 3 Championships	January 19, 2017
600mSection VIII Conference 3 Championships · January 19, 2017	2:02.54	Section VIII Conference 3 Championships	January 19, 2017

2017 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 12	Section VIII Conference Dual MeetSep 12 · 4K XC · 16th	4K XC	16	21:08.35	11
Sep 25	Section VIII Conference Dual MeetSep 25 · 5K XC · 9th	5K XC	9	28:05.28	11
Oct 3	Section VIII Conference Dual MeetOct 3 · 5K XC · 23rd	5K XC	23	26:23.50	11
Oct 11	Section VIII Conference Dual MeetOct 11 · 5K XC · 29th	5K XC	29	26:08.04 PB	11
Oct 17	Section VIII Conference Dual MeetOct 17 · 4K XC · 32nd	4K XC	32	21:31.58 PB	11

2016–17 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Jan 19	Section VIII Conference 3 ChampionshipsJan 19 · 600m · 14th	600m	14	2:02.54 PB	10
Jan 19	Section VIII Conference 3 ChampionshipsJan 19 · 300m · 16th	300m	16	50.50 PB	10

2016 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 20	Section VIII Conference Dual MeetSep 20 · 4K XC · 19th	4K XC	19	20:24.74 PB	10
Sep 26	Section VIII Conference Dual MeetSep 26 · 5K XC · 21st	5K XC	21	25:13.07 PB	10
Oct 6	Section VIII Conference Dual MeetOct 6 · 5K XC · 22nd	5K XC	22	25:33.73	10
Oct 17	Section VIII Conference Dual MeetOct 17 · 5K XC · 16th	5K XC	16	26:33.88	10
Nov 7	Teddy Roosevelt Clint Miller InvitationalNov 7 · 5K XC · 39th	5K XC	39	25:10.62 PB	10

2015–16 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 17	Nassau conf 2 - 3 Format C 12.17.15 GirlsDec 17 · 3000m · 34th	3000m	34	13:35.83 PB	9
Jan 15	Section VIII Freshmen - Sophomore MeetJan 15 · 1500m · 14th	1500m	14	6:24.98 PB	9