Amber Selig

Personal bests

Event	Mark	Meet	Date
1.5 Mile XC · Sunken Meadow State parkSuffolk Coaches Cross Country Invitational · September 24, 2005	9:15.40	Suffolk Coaches Cross Country Invitational	September 24, 2005
2.6 Mile XCWesthampton Beach Invitational · October 10, 2008	16:22.95	Westhampton Beach Invitational	October 10, 2008
5K XC · Jim Smith Freshmen A RaceSuffolk Coaches Invitational · September 29, 2007	22:04.96	Suffolk Coaches Invitational	September 29, 2007
5K XC · Sunken Meadow State ParkSection XI Sectional Championships · November 4, 2005	21:33.40	Section XI Sectional Championships	November 4, 2005
XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 4, 2008	21:01.83	Saint Anthony's Cross Country Invitational	October 4, 2008
1000mArt Mitchell Memorial Meet · January 16, 2008	3:17.86	Art Mitchell Memorial Meet	January 16, 2008
1500mArt Mitchell Memorial Meet · January 16, 2008	5:12.67	Art Mitchell Memorial Meet	January 16, 2008
3000mSection 11 Cross Over D · January 3, 2009	11:31.77	Section 11 Cross Over D	January 3, 2009

2008–09 Winter Track

7 races

Date	Meet	Event	Pl	Mark	Gr
	Girls Section XI 2008 League Championships1500m · 6th	1500m	6	5:25.89	11
Dec 7	Sec. 11 Girls Cross Over ADec 7 · 1500m · 3rd	1500m	3	5:17.92	12
Dec 9	Girls Crossover Meet BDec 9 · 1500m · 4th	1500m	4	5:19.77	12
Dec 20	Girls Crossover Meet CDec 20 · 1000m · 4th	1000m	4	3:19.20	12
Jan 3	Section 11 Cross Over DJan 3 · 3000m · 2nd	3000m	2	11:31.77 PB	12
Jan 11	Art Mitchell Memorial MeetJan 11 · 1000m · 3rd	1000m	3	3:19.97	12
Jan 11	Art Mitchell Memorial MeetJan 11 · 1500m · 9th	1500m	9	5:20.86	12

2008 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Oct 4	St. Anthony's InvitationalOct 4 · 5K XC · 15th	5K XC	15	21:01.83 PB	12
Oct 4	Saint Anthony's Cross Country InvitationalOct 4 · XC · 30th	XC	30	21:01.83 PB	12
Oct 10	Westhampton Beach InvitationalOct 10 · 2.6 Mile XC · 1st	2.6 Mile XC	1	16:22.95 PB	12
Oct 21	Section 11 Division ChampionshipsOct 21 · 5K XC · 1st (24th overall)	5K XC	1 (24 overall)	20:53.00	12
Oct 31	Section 11 ChampionshipsOct 31 · 5K XC · 22nd	5K XC	22	20:48.39	12

2007–08 Winter Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Dec 15	Girls Cross Over C (Sec 11)Dec 15 · 1000m · 2nd	1000m	2	3:18.10	11
Jan 16	Art Mitchell Memorial MeetJan 16 · 1500m · 19th	1500m	19	5:15.45	11
Jan 16	Art Mitchell Memorial MeetJan 16 · 1000m · 9th	1000m	9	3:17.86 PB	11
Jan 16	Art Mitchell Memorial MeetJan 16 · 1500m · 6th	1500m	6	5:12.67 PB	11

2007 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
	2007 Bob Pratt XC Girls Results5K XC · 4th	5K XC	4	21:46.26	11
	2007 Bob Pratt XC Girls ResultsXC · 10th	XC	10	21:46.26	11
	Section XI Sectional Championships - 2007-11-02XC · 3rd (25th overall)	XC	3 (25 overall)	20:46.12	11
Sep 29	Suffolk Coaches InvitationalSep 29 · 5K XC · 16th	5K XC	16	22:04.96 PB	11

2006–07 Winter Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Dec 9	Girls Crossover b4Dec 9 · 3000m · 4th	3000m	4	11:33.90	10
Dec 15	Girls Crossover C2Dec 15 · 1000m · 3rd	1000m	3	3:22.20	10
Dec 15	Girls Crossover C2Dec 15 · 1500m · 2nd	1500m	2	5:18.10	10

2006 Cross Country

3 races

Date	Meet	Event	Pl	Mark	Gr
	2006 Jim Smith Girls ResultsXC · 2nd	XC	2	22:01.77	10
	2006 section XI SQ Girls XC Results5K XC · 7th	5K XC	7	20:55.28	10
Sep 30	2006 Suffolk Coaches Girls XC ResultsSep 30 · 5K XC · 2nd	5K XC	2	21:31.92	10

2005 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 24	Suffolk Coaches Cross Country InvitationalSep 24 · 1.5 Mile XC · 2nd	1.5 Mile XC	2	9:15.40 PB	9
Nov 4	Section XI Sectional ChampionshipsNov 4 · 5K XC · 8th	5K XC	8	21:33.40 PB	9