- Home
- H. Frank Carey
- Ashley Mercado
Ashley Mercado
H. Frank Carey → Caldwell · Class of 2025
63 races
2022–2026
Spring TrackCross CountryWinter Track
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 20:29.27 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYClass County Champs · November 2, 2024 | 22:28.90 | Class County Champs | November 2, 2024 |
| 5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023 | 25:34.21 | Nassau County XC Conf 1, 2 | September 12, 2023 |
| 5K XC · Stony Brook NYGolden Eagle Invitational · September 13, 2025 | 24:11.50 | Golden Eagle Invitational | September 13, 2025 |
| 6K XC · Bethpage NYAdelphi Panthers XC Invite · September 4, 2026 | 33:18.5 | Adelphi Panthers XC Invite | September 4, 2026 |
| XC · Bethpage NYNassau County XC Conf 3, 4 · September 12, 2022 | 20:34.09 | Nassau County XC Conf 3, 4 | September 12, 2022 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 19, 2022 | 22:07.52 | Nassau County XC Frosh-Soph-Jr-Sr Meet | October 19, 2022 |
| XC · Kings Park NYSuffolk Officials Invitational · October 7, 2023 | 25:43.73 | Suffolk Officials Invitational | October 7, 2023 |
| 1000mSection 8 Group A-C Format D · January 8, 2025 | 3:47.73 | Section 8 Group A-C Format D | January 8, 2025 |
| 3000mSection 8 Distance & Weight Throw · November 25, 2024 | 13:37.50 | Section 8 Distance & Weight Throw | November 25, 2024 |
| 300mSECTION 8 CONF 3 CHAMPIONSHIP MEET · January 29, 2025 | 50.22 | SECTION 8 CONF 3 CHAMPIONSHIP MEET | January 29, 2025 |
| 55mHerricks Holiday Invitational · December 2, 2023 | 8.75 | Herricks Holiday Invitational | December 2, 2023 |
| 55m HurdlesSECTION 8 CONF 3 CHAMPIONSHIP MEET · January 29, 2025 | 10.82 | SECTION 8 CONF 3 CHAMPIONSHIP MEET | January 29, 2025 |
| 600mHerricks Holiday Invitational · December 2, 2023 | 1:56.60 | Herricks Holiday Invitational | December 2, 2023 |
| 100mPaul Limmer Invite at Mepham High School · April 23, 2022 | 14.63 | Paul Limmer Invite at Mepham High School | April 23, 2022 |
| 100m HurdlesHerricks Spring Invitational · May 2, 2025 | 19.84 | Herricks Spring Invitational | May 2, 2025 |
| 1500mBlue and White Invitational · April 25, 2025 | 6:02.39 | Blue and White Invitational | April 25, 2025 |
| 2000m SteeplechaseMassapequa Chiefs Invitational - Under The Lights · May 9, 2025 | 9:01.90 | Massapequa Chiefs Invitational - Under The Lights | May 9, 2025 |
| 200mPaul Limmer Invite at Mepham High School · April 23, 2022 | 30.35 | Paul Limmer Invite at Mepham High School | April 23, 2022 |
| 3000m SteeplechaseCentral Atlantic Collegiate Conference Championship Day 2 · May 3, 2026 | 14:26.80 | Central Atlantic Collegiate Conference Championship Day 2 | May 3, 2026 |
| 400mSection VIII Championships Division 3A · May 17, 2023 | 1:09.24 | Section VIII Championships Division 3A | May 17, 2023 |
| 400m HurdlesSection 8 AA County Championship · May 19, 2025 | 1:15.09 | Section 8 AA County Championship | May 19, 2025 |
| 800mThe Jim McGlynn Classic · April 15, 2025 | 2:54.91 | The Jim McGlynn Classic | April 15, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Central Atlantic Collegiate Conference Championship Day 2May 3 · 3000m Steeplechase · 8th | 3000m Steeplechase | 8 | 14:26.80 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 4 | Adelphi Panthers XC InviteSep 4 · 6K XC · 93rd | 6K XC | 93 | 33:18.5 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | The Jim McGlynn ClassicApr 15 · 100m Hurdles · 2nd (22nd overall) | 100m Hurdles | 2 (22 overall) | 20.62 | |
| Apr 15 | The Jim McGlynn ClassicApr 15 · 800m · 9th (26th overall) | 800m | 9 (26 overall) | 2:54.91 PB | |
| Apr 25 | Blue and White InvitationalApr 25 · 100m Hurdles · 5th (27th overall) | 100m Hurdles | 5 (27 overall) | 19.93 | |
| Apr 25 | Blue and White InvitationalApr 25 · 1500m · 4th (17th overall) | 1500m | 4 (17 overall) | 6:02.39 PB | |
| May 2 | Herricks Spring InvitationalMay 2 · 100m Hurdles · 5th (7th overall) | 100m Hurdles | 5 (7 overall) | 19.84 PB | |
| May 2 | Herricks Spring InvitationalMay 2 · 200m · 4th (14th overall) | 200m | 4 (14 overall) | 30.71 | |
| May 9 | Massapequa Chiefs Invitational - Under The LightsMay 9 · 2000m Steeplechase · 6th (15th overall) | 2000m Steeplechase | 6 (15 overall) | 9:01.90 PB | |
| May 13 | Division 2B ChampionshipMay 13 · 400m Hurdles · 1st (5th overall) | 400m Hurdles | 1 (5 overall) | 1:15.30 | |
| May 13 | Division 2B ChampionshipMay 13 · 100m Hurdles · 5th (11th overall) | 100m Hurdles | 5 (11 overall) | 20.23 | |
| May 19 | Section 8 AA County ChampionshipMay 19 · 400m Hurdles · 2nd (11th overall) | 400m Hurdles | 2 (11 overall) | 1:15.09 PB | |
| Jun 5 | Section VIII State Qualifer Day 1Jun 5 · 400m Hurdles · 5th (12th overall) | 400m Hurdles | 5 (12 overall) | 1:19.32 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Golden Eagle InvitationalSep 13 · 5K XC · 34th | 5K XC | 34 | 24:11.50 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | The Jim McGlynn ClassicApr 22 · 100m · 2nd (26th overall) | 100m | 2 (26 overall) | 14.80 | |
| Apr 22 | The Jim McGlynn ClassicApr 22 · 400m Hurdles · 3rd (11th overall) | 400m Hurdles | 3 (11 overall) | 1:18.69 | |
| May 3 | Herricks InvitationalMay 3 · 400m Hurdles · 3rd (4th overall) | 400m Hurdles | 3 (4 overall) | 1:17.51 | |
| May 3 | Herricks InvitationalMay 3 · 200m · 3rd (16th overall) | 200m | 3 (16 overall) | 31.50 | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · 400m · 3rd (13th overall) | 400m | 3 (13 overall) | 1:11.05 | |
| May 14 | Section 8 Division 2B MeetMay 14 · 400m Hurdles · 3rd | 400m Hurdles | 3 | 1:15.82 | |
| May 21 | Section 8 Class AAMay 21 · 400m Hurdles · 6th (18th overall) | 400m Hurdles | 6 (18 overall) | 1:24.82 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | Section 8 Distance & Weight ThrowNov 25 · 3000m · 20th (62nd overall) | 3000m | 20 (62 overall) | 13:37.50 PB | |
| Dec 3 | Section 8 Group B-E Format ADec 3 · 300m · 8th (42nd overall) | 300m | 8 (42 overall) | 53.16 | |
| Dec 7 | Herricks Holiday InvitationalDec 7 · 55m · 4th (10th overall) | 55m | 4 (10 overall) | 8.77 | |
| Dec 7 | Herricks Holiday InvitationalDec 7 · 600m · 5th | 600m | 5 | 1:59.63 | |
| Dec 12 | Section 8 Group A-B Format BDec 12 · 55m Hurdles · 5th (44th overall) | 55m Hurdles | 5 (44 overall) | 11.68 | |
| Jan 8 | Section 8 Group A-C Format DJan 8 · 55m Hurdles · 5th (17th overall) | 55m Hurdles | 5 (17 overall) | 11.39 | |
| Jan 8 | Section 8 Group A-C Format DJan 8 · 1000m · 13th (15th overall) | 1000m | 13 (15 overall) | 3:47.73 PB | |
| Jan 10 | Section 8 Sprint FestivalJan 10 · 55m Hurdles · 5th | 55m Hurdles | 5 | 11.28 | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · 55m Hurdles · 1st (12th overall) | 55m Hurdles | 1 (12 overall) | 10.82 PB | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · 300m · 4th (15th overall) | 300m | 4 (15 overall) | 50.22 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Section 8 - Conf 1 & 2Oct 8 · XC · 110th | XC | 110 | 24:09.40 | |
| Nov 2 | Class County ChampsNov 2 · XC · 112th | XC | 112 | 22:28.90 PB | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 39th | 5K XC | 39 | 22:28.90 PB | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · XC · 112th | XC | 112 | 22:58.80 | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · 5K XC · 43rd | 5K XC | 43 | 22:58.80 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Section VIII Championships Division 3AMay 17 · 400m · 4th (10th overall) | 400m | 4 (10 overall) | 1:09.24 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Herricks Holiday InvitationalDec 2 · 55m · 3rd (6th overall) | 55m | 3 (6 overall) | 8.75 PB | |
| Dec 2 | Herricks Holiday InvitationalDec 2 · 600m · 3rd | 600m | 3 | 1:56.60 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 130th | 4K XC | 130 | 20:29.27 PB | |
| Sep 12 | Nassau County XC Conf 1, 2Sep 12 · 5K XC · 108th | 5K XC | 108 | 25:34.21 PB | |
| Sep 15 | Bob Pratt InvitationalSep 15 · XC · 197th | XC | 197 | 27:56.10 | 11 |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 6th | XC | 6 | 25:29.15 | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 62nd | XC | 62 | 22:52.56 | |
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 73rd | XC | 73 | 23:54.42 | |
| Oct 7 | Suffolk Officials InvitationalOct 7 · XC · 72nd | XC | 72 | 25:43.73 PB | 11 |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 83rd | XC | 83 | 22:19.92 | |
| Oct 21 | Nassau County XC Coaches MeetOct 21 · XC · 25th | XC | 25 | 24:01.06 | 11 |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 42nd (99th overall) | XC | 42 (99 overall) | 23:17.57 | |
| Nov 4 | Nassau County XC State QualifierNov 4 · XC · 50th (123rd overall) | XC | 50 (123 overall) | 23:29.89 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 100m · 2nd (13th overall) | 100m | 2 (13 overall) | 14.63 PB | |
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 200m · 2nd (22nd overall) | 200m | 2 (22 overall) | 30.35 PB | |
| May 17 | Section VIII Championships Division 2BMay 17 · 100m · 4th (15th overall) | 100m | 4 (15 overall) | 14.73 | |
| May 17 | Section VIII Championships Division 2BMay 17 · 200m · 6th (13th overall) | 200m | 6 (13 overall) | 30.84 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 1, 3Sep 8 · XC · 8th | XC | 8 | 24:46.49 | 10 |
| Sep 12 | Nassau County XC Conf 3, 4Sep 12 · XC · 12th | XC | 12 | 20:34.09 PB | 10 |
| Sep 19 | Nassau County XC Conf 2, 3Sep 19 · XC · 16th | XC | 16 | 25:27.02 | 10 |
| Sep 28 | Nassau County XC Conf 1, 3Sep 28 · XC · 6th | XC | 6 | 23:15.03 | 10 |
| Oct 3 | Nassau County XC Conf 3, 4Oct 3 · XC · 18th | XC | 18 | 24:32.20 | 10 |
| Oct 15 | Nassau County XC Coaches MeetOct 15 · XC · 10th | XC | 10 | 23:44.47 | 10 |
| Oct 19 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 16th | XC | 16 | 22:07.52 PB | 10 |
| Oct 29 | Nassau County XC Class County ChampsOct 29 · XC · 52nd | XC | 52 | 22:33.72 | 10 |
| Nov 5 | Nassau County XC State QualifierNov 5 · XC · 47th | XC | 47 | 23:31.54 | 10 |