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- Benjamin Dong
Benjamin Dong
Great Neck South · Class of 2023
12 races
2019–2023
Winter TrackCross CountrySpring Track
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| XC · Bethpage NYNassau County XC Conf · October 5, 2021 | 25:26.19 | Nassau County XC Conf | October 5, 2021 |
| XC · East Meadow NYNassau County XC Conf · September 28, 2021 | 26:16.76 | Nassau County XC Conf | September 28, 2021 |
| 55m HurdlesSection VIII Conference 2 Championships · January 14, 2020 | 10.54 | Section VIII Conference 2 Championships | January 14, 2020 |
| 110m HurdlesSection VIII County Championships Class AA · May 23, 2023 | 17.01 | Section VIII County Championships Class AA | May 23, 2023 |
| 400m HurdlesSection VIII County Championships Class AA · May 23, 2023 | 1:04.43 | Section VIII County Championships Class AA | May 23, 2023 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Section VIII Championships Division 2BMay 15 · 400m Hurdles · 3rd | 400m Hurdles | 3 | 1:04.64 | |
| May 15 | Section VIII Championships Division 2BMay 15 · 110m Hurdles · 1st | 110m Hurdles | 1 | 17.52 | |
| May 23 | Section VIII County Championships Class AAMay 23 · 400m Hurdles · 1st (8th overall) | 400m Hurdles | 1 (8 overall) | 1:04.43 PB | |
| May 23 | Section VIII County Championships Class AAMay 23 · 110m Hurdles · 3rd (8th overall) | 110m Hurdles | 3 (8 overall) | 17.01 PB | |
| Jun 1 | Section VIII State QualifierJun 1 · 110m Hurdles · 4th (9th overall) | 110m Hurdles | 4 (9 overall) | 17.23 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Section VIII Championships Division 2AMay 18 · 400m Hurdles · 6th (10th overall) | 400m Hurdles | 6 (10 overall) | 1:09.72 | |
| May 18 | Section VIII Championships Division 2AMay 18 · 110m Hurdles · 5th | 110m Hurdles | 5 | 19.25 | |
| May 24 | Section VIII County Championships Class AAAMay 24 · 110m Hurdles · 6th (17th overall) | 110m Hurdles | 6 (17 overall) | 20.40 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | Nassau County XC ConfSep 28 · XC · 83rd | XC | 83 | 26:16.76 PB | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 153rd | XC | 153 | 25:26.19 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 55m Hurdles · 16th | 55m Hurdles | 16 | 10.87 | 9 |
| Jan 14 | Section VIII Conference 2 ChampionshipsJan 14 · 55m Hurdles · 11th | 55m Hurdles | 11 | 10.54 PB | 9 |