Benjamin VanCura

Personal bests

Event	Mark	Meet	Date
5K XC · Bethpage NYNassau League Meet #2 · September 15, 2026	25:46.4	Nassau League Meet #2	September 15, 2026
5K XC · Brookville NYNassau League Meet #3 · September 23, 2026	24:30.6	Nassau League Meet #3	September 23, 2026
5K XC · Kings Park NYBob Pratt Invitational · September 19, 2026	26:32.7	Bob Pratt Invitational	September 19, 2026
XC · Bethpage NYNassau League Meet #5 · October 6, 2026	22:30.2	Nassau League Meet #5	October 6, 2026
XC · Brookville NYNassau League Meet #1 · September 9, 2026	07:43.4	Nassau League Meet #1	September 9, 2026
55mSECTION 8 CONF 1 CHAMPIONSHIP MEET · January 27, 2025	7.18	SECTION 8 CONF 1 CHAMPIONSHIP MEET	January 27, 2025
55m HurdlesSection 8 Group B-C Format B · December 16, 2025	8.99	Section 8 Group B-C Format B	December 16, 2025
100mThe Jim McGlynn Classic · April 15, 2025	12.72	The Jim McGlynn Classic	April 15, 2025
110m HurdlesDivision 1A Championship · May 11, 2026	17.32	Division 1A Championship	May 11, 2026
Long JumpSection 8 Frosh Soph South Shore · May 30, 2025	18-6.25	Section 8 Frosh Soph South Shore	May 30, 2025
Triple JumpSection 8 AAA County Championship · May 20, 2026	40-6	Section 8 AAA County Championship	May 20, 2026

2026 Spring Track

4 races

Date	Meet	Event	Pl	Mark	Gr
May 11	Division 1A ChampionshipMay 11 · 110m Hurdles · 2nd (8th overall)	110m Hurdles	2 (8 overall)	17.32 PB
May 11	Division 1A ChampionshipMay 11 · Triple Jump · 7th	Triple Jump	7	38-1
May 20	Section 8 AAA County ChampionshipMay 20 · Triple Jump · 6th	Triple Jump	6	40-6 PB
Jun 4	Section 8 State Qualifer - Day 1Jun 4 · Triple Jump · 10th	Triple Jump	10	39-10

2026 Cross Country

6 races

Date	Meet	Event	Pl	Mark	Gr
Sep 9	Nassau League Meet #1Sep 9 · XC · 16th	XC	16	07:43.4 PB	12
Sep 15	Nassau League Meet #2Sep 15 · 5K XC · 195th	5K XC	195	25:46.4 PB	12
Sep 19	Bob Pratt InvitationalSep 19 · 5K XC · 160th	5K XC	160	26:32.7 PB	12
Sep 23	Nassau League Meet #3Sep 23 · 5K XC · 60th	5K XC	60	24:30.6 PB	12
Sep 30	Nassau League Meet #4Sep 30 · XC · 73rd	XC	73	23:16.3	12
Oct 6	Nassau League Meet #5Oct 6 · XC · 134th	XC	134	22:30.2 PB	12

2025 Spring Track

21 races

Date	Meet	Event	Pl	Mark	Gr
Mar 29	Levittown Developmental MeetMar 29 · 110m Hurdles · 2nd (6th overall)	110m Hurdles	2 (6 overall)	19.16
Mar 29	Levittown Developmental MeetMar 29 · Triple Jump · 1st	Triple Jump	1	38-08.00
Apr 5	Nassau Coaches InvitationalApr 5 · Triple Jump · 1st	Triple Jump	1	38-01.00
Apr 15	The Jim McGlynn ClassicApr 15 · 100m · 1st (30th overall)	100m	1 (30 overall)	12.72 PB
Apr 15	The Jim McGlynn ClassicApr 15 · Triple Jump · 1st	Triple Jump	1	38-11.25
Apr 19	Port Washington InvitationalApr 19 · Long Jump · 19th	Long Jump	19	17-6.5
Apr 19	Port Washington InvitationalApr 19 · Triple Jump · 18th	Triple Jump	18	37-8
Apr 25	Blue and White InvitationalApr 25 · 110m Hurdles · 2nd (8th overall)	110m Hurdles	2 (8 overall)	17.92
Apr 25	Blue and White InvitationalApr 25 · Triple Jump · 6th	Triple Jump	6	37-7.5
May 9	Massapequa Chiefs Invitational - Under The LightsMay 9 · Triple Jump · 11th	Triple Jump	11	37-8.5
May 12	Division 1A ChampionshipMay 12 · 110m Hurdles · 1st (6th overall)	110m Hurdles	1 (6 overall)	17.80
May 12	Division 1A ChampionshipMay 12 · Triple Jump · 7th	Triple Jump	7	37-7.5
May 15	Don Scott Memorial RelaysMay 15 · Triple Jump · 1st	Triple Jump	1	37-10.75
May 28	Section 8 AAA County ChampionshipMay 28 · 110m Hurdles · 6th (14th overall)	110m Hurdles	6 (14 overall)	18.02
May 28	Section 8 AAA County ChampionshipMay 28 · Triple Jump · 11th	Triple Jump	11	37-11.5
May 30	Section 8 Frosh Soph South ShoreMay 30 · 110m Hurdles · 3rd	110m Hurdles	3	17.95
May 30	Section 8 Frosh Soph South ShoreMay 30 · Long Jump · 4th	Long Jump	4	18-6.25 PB
Jun 5	Section VIII State Qualifer Day 1Jun 5 · 110m Hurdles · 7th (14th overall)	110m Hurdles	7 (14 overall)	17.45
Jun 5	Section VIII State Qualifer Day 1Jun 5 · Triple Jump · 15th	Triple Jump	15	38-11
Jun 9	Massapequa Last Chance InvitationalJun 9 · 110m Hurdles · 5th (10th overall)	110m Hurdles	5 (10 overall)	18.15
Jun 9	Massapequa Last Chance InvitationalJun 9 · Triple Jump · 10th	Triple Jump	10	38-04.00

2025–26 Winter Track

11 races

Date	Meet	Event	Pl	Mark	Gr
Dec 8	Section 8 Group A-D Format ADec 8 · Long Jump · 3rd	Long Jump	3	17-06.75
Dec 16	Section 8 Group B-C Format BDec 16 · 55m Hurdles · 3rd	55m Hurdles	3	8.99 PB
Dec 16	Section 8 Group B-C Format BDec 16 · Triple Jump · 3rd	Triple Jump	3	38-09.50
Jan 8	Section 8 Group E-F Format DJan 8 · 55m Hurdles · 3rd (6th overall)	55m Hurdles	3 (6 overall)	9.17
Jan 8	Section 8 Group E-F Format DJan 8 · 55m Hurdles · 5th	55m Hurdles	5	9.28
Jan 8	Section 8 Group E-F Format DJan 8 · Triple Jump · 5th	Triple Jump	5	37-10.75
Jan 9	Section 8 Cold Weather ClassicJan 9 · 55m Hurdles · 1st	55m Hurdles	1	9.21
Jan 9	Section 8 Cold Weather ClassicJan 9 · Long Jump · 1st	Long Jump	1	18-04.00
Jan 27	Section 8 Conference 1 ChampionshipsJan 27 · 55m Hurdles · 4th (8th overall)	55m Hurdles	4 (8 overall)	9.04
Jan 27	Section 8 Conference 1 ChampionshipsJan 27 · Triple Jump · 6th	Triple Jump	6	37-9.5
Feb 3	Section 8 Class A ChampsFeb 3 · Triple Jump · 8th	Triple Jump	8	39-1

2024 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 19	Section VIII "South Shore" Frosh/Soph MeetApr 19 · 100m · 3rd (11th overall)	100m	3 (11 overall)	13.04
May 13	Section 8 Division 1A MeetMay 13 · Triple Jump · 9th	Triple Jump	9	36-5.75

2024–25 Winter Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Dec 9	Section 8 Group A-D Format ADec 9 · 55m · 3rd (26th overall)	55m	3 (26 overall)	7.20
Jan 6	Section 8 Group E-F Format DJan 6 · 55m · 3rd (12th overall)	55m	3 (12 overall)	7.23
Jan 16	SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)Jan 16 · 55m · 5th (20th overall)	55m	5 (20 overall)	7.27
Jan 16	SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)Jan 16 · Triple Jump · 1st	Triple Jump	1	38-11.5
Jan 27	SECTION 8 CONF 1 CHAMPIONSHIP MEETJan 27 · 55m · 3rd (15th overall)	55m	3 (15 overall)	7.18 PB
Jan 27	SECTION 8 CONF 1 CHAMPIONSHIP MEETJan 27 · Triple Jump · 8th	Triple Jump	8	36-10.50