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Daniel Frost
Also listed as Dan Frost
Smithtown West · Class of 2007
19 races
2004–2007
Cross CountrySpring Track
5 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Mile XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 1, 2005 | 13:33.16 | Saint Anthony's Cross Country Invitational | October 1, 2005 |
| 5K XC · Sunken Meadow State ParkSection XI Division Championships · October 29, 2005 | 16:49.81 | Section XI Division Championships | October 29, 2005 |
| XC2006 Saint Anthony's Boys XC Results | 12:59.79 | 2006 Saint Anthony's Boys XC Results | |
| 1600mSuffolk Coaches Meet · April 21, 2007 | 4:31.80 | Suffolk Coaches Meet | April 21, 2007 |
| 3000m SteeplechaseSection XI Division Championships · May 25, 2006 | 10:02.91 | Section XI Division Championships | May 25, 2006 |
| 400m HurdlesBoys Division Championships 07b | 57.67 | Boys Division Championships 07b | |
| 800mBoys Division Championships 07b | 2:00.44 | Boys Division Championships 07b | |
| Long JumpBoys Freshmen/Sophomore Championships · May 13, 2005 | 18-04.75 | Boys Freshmen/Sophomore Championships | May 13, 2005 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Boys Division Championships 07b800m · 3rd | 800m | 3 | 2:00.44 PB | 12 | |
| Boys Division Championships 07b400m Hurdles · 1st | 400m Hurdles | 1 | 57.67 PB | 12 | |
| Boys Division Championships 07b400m Hurdles · 1st | 400m Hurdles | 1 | 58.29 | 12 | |
| Apr 21 | Suffolk Coaches MeetApr 21 · 1600m · 2nd | 1600m | 2 | 4:31.80 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Suffolk Coaches MeetApr 15 · 3000m Steeplechase · 1st | 3000m Steeplechase | 1 | 10:04.20 | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · 800m · 15th | 800m | 15 | 2:08.54 | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · 400m Hurdles · 5th | 400m Hurdles | 5 | 60.16 | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · 3000m Steeplechase · 2nd | 3000m Steeplechase | 2 | 10:02.91 PB | 11 |
| May 25 | Section XI Division ChampionshipsMay 25 · 400m Hurdles · 6th | 400m Hurdles | 6 | 59.70 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| 2006 Jim Smith Boys ResultsXC · 6th | XC | 6 | 17:43.47 | 12 | |
| 2006 Saint Anthony's Boys XC ResultsXC · 5th | XC | 5 | 12:59.79 PB | 12 | |
| 2006 Section XI SQ Boys XC Results5K XC · 1st | 5K XC | 1 | 16:27.69 | 12 | |
| 2006 Section XI SQ Boys XC ResultsXC · 1st | XC | 1 | 16:27.69 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Boys Freshmen/Sophomore ChampionshipsMay 13 · Long Jump · 8th | Long Jump | 8 | 18-04.75 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 1 | Saint Anthony's Cross Country InvitationalOct 1 · 2.5 Mile XC · 13th | 2.5 Mile XC | 13 | 13:33.16 PB | 11 |
| Oct 29 | Section XI Division ChampionshipsOct 29 · 5K XC · 5th | 5K XC | 5 | 16:49.81 PB | 11 |
| Nov 4 | Section XI Sectional ChampionshipsNov 4 · 5K XC · 4th | 5K XC | 4 | 16:56.45 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | Section XI Cross CountryOct 30 · 5K XC · 76th | 5K XC | 76 | 18:50.70 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| saresultsXC | XC | 14:37.5 |