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Demosthenes Ciar
H. Frank Carey · Class of 2024
26 races
2021–2024
Cross CountrySpring TrackWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 19:13.06 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023 | 22:49.07 | Nassau County XC Conf 1, 2 | September 12, 2023 |
| XC · Bethpage NYNassau County XC Class County Champs · October 28, 2023 | 21:31.62 | Nassau County XC Class County Champs | October 28, 2023 |
| XC · East Meadow NYNassau County XC Conf 2, 4 · September 27, 2023 | 20:37.09 | Nassau County XC Conf 2, 4 | September 27, 2023 |
| XC · Kings Park NYBob Pratt Invitational · September 15, 2023 | 23:09.40 | Bob Pratt Invitational | September 15, 2023 |
| 1000mHerricks Holiday Invitational · December 2, 2023 | 3:15.56 | Herricks Holiday Invitational | December 2, 2023 |
| 1600mHerricks Holiday Invitational · December 2, 2023 | 6:03.68 | Herricks Holiday Invitational | December 2, 2023 |
| 400mThe Jim McGlynn Classic · April 22, 2024 | 1:00.87 | The Jim McGlynn Classic | April 22, 2024 |
| 800mThe Jim McGlynn Classic · April 22, 2024 | 2:36.55 | The Jim McGlynn Classic | April 22, 2024 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | The Jim McGlynn ClassicApr 22 · 400m · 1st (51st overall) | 400m | 1 (51 overall) | 1:00.87 PB | |
| Apr 22 | The Jim McGlynn ClassicApr 22 · 800m · 12th (50th overall) | 800m | 12 (50 overall) | 2:36.55 PB | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · 400m · 4th (42nd overall) | 400m | 4 (42 overall) | 1:01.11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Section VIII Championships Division 3AMay 17 · 400m · 2nd (13th overall) | 400m | 2 (13 overall) | 1:02.46 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Herricks Holiday InvitationalDec 2 · 1000m · 3rd | 1000m | 3 | 3:15.56 PB | |
| Dec 2 | Herricks Holiday InvitationalDec 2 · 1600m · 10th | 1600m | 10 | 6:03.68 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 273rd | 4K XC | 273 | 19:13.06 PB | |
| Sep 12 | Nassau County XC Conf 1, 2Sep 12 · 5K XC · 191st | 5K XC | 191 | 22:49.07 PB | |
| Sep 15 | Bob Pratt InvitationalSep 15 · XC · 200th | XC | 200 | 23:09.40 PB | 12 |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 15th | XC | 15 | 22:26.69 | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 128th | XC | 128 | 20:37.09 PB | |
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 185th | XC | 185 | 22:03.50 | |
| Oct 7 | Suffolk Officials InvitationalOct 7 · XC · 135th | XC | 135 | 23:13.10 | 12 |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 288th | XC | 288 | 20:58.04 | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 99th (254th overall) | XC | 99 (254 overall) | 21:31.62 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Nassau County XC Conf 2, 3Sep 19 · XC · 42nd | XC | 42 | 23:29.27 | 11 |
| Sep 28 | Nassau County XC Conf 1, 3Sep 28 · XC · 15th | XC | 15 | 22:00.33 | 11 |
| Oct 3 | Nassau County XC Conf 3, 4Oct 3 · XC · 22nd | XC | 22 | 22:56.74 | 11 |
| Oct 15 | Nassau County XC Coaches MeetOct 15 · XC · 115th | XC | 115 | 22:31.22 | 11 |
| Oct 19 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 73rd | XC | 73 | 21:56.68 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Nassau County XC ConfSep 20 · XC · 10th | XC | 10 | 29:37.15 | |
| Sep 28 | Nassau County XC ConfSep 28 · XC · 31st | XC | 31 | 26:32.27 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 180th | XC | 180 | 26:51.53 | |
| Oct 16 | 54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 64th | XC | 64 | 27:11.54 | |
| Oct 20 | Nassau County XC Frosh-Soph-Jun-SenOct 20 · XC · 97th | XC | 97 | 24:55.97 | 10 |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 116th (375th overall) | XC | 116 (375 overall) | 27:31.60 |