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- H. Frank Carey
- Ronald Zhao
Ronald Zhao
H. Frank Carey · Class of 2025
18 races
2021–2024
Cross CountrySpring TrackWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| XC · Bethpage NYNassau County XC Conf 2, 3 · September 18, 2023 | 32:49.40 | Nassau County XC Conf 2, 3 | September 18, 2023 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jun-Sen · October 20, 2021 | 40:29.79 | Nassau County XC Frosh-Soph-Jun-Sen | October 20, 2021 |
| 300mHerricks Holiday Invitational · December 2, 2023 | 49.10 | Herricks Holiday Invitational | December 2, 2023 |
| 600mHerricks Holiday Invitational · December 2, 2023 | 2:01.94 | Herricks Holiday Invitational | December 2, 2023 |
| Long JumpSECTION 8 CONF 3 CHAMPIONSHIP MEET · January 29, 2025 | 16-8.5 | SECTION 8 CONF 3 CHAMPIONSHIP MEET | January 29, 2025 |
| Triple JumpSECTION 8 CONF 3 CHAMPIONSHIP MEET · January 29, 2025 | 36-9.5 | SECTION 8 CONF 3 CHAMPIONSHIP MEET | January 29, 2025 |
| 100mPaul Limmer Invite at Mepham High School · April 23, 2022 | 15.40 | Paul Limmer Invite at Mepham High School | April 23, 2022 |
| 200mPaul Limmer Invite at Mepham High School · April 23, 2022 | 32.49 | Paul Limmer Invite at Mepham High School | April 23, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | The Jim McGlynn ClassicApr 22 · Long Jump · 25th | Long Jump | 25 | 15-9.5 | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · Triple Jump · 17th | Triple Jump | 17 | 35-04.00 | |
| May 14 | Section 8 Division 2B MeetMay 14 · Triple Jump · 10th | Triple Jump | 10 | 34-11.5 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section 8 Group B-E Format ADec 3 · Long Jump · 24th | Long Jump | 24 | 14-05.50 | |
| Jan 8 | Section 8 Group A-C Format DJan 8 · Triple Jump · 10th | Triple Jump | 10 | 34-0 | |
| Jan 10 | Section 8 Sprint FestivalJan 10 · Triple Jump · 5th | Triple Jump | 5 | 36-6.5 | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · Long Jump · 10th | Long Jump | 10 | 16-8.5 PB | |
| Jan 29 | SECTION 8 CONF 3 CHAMPIONSHIP MEETJan 29 · Triple Jump · 6th | Triple Jump | 6 | 36-9.5 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Herricks Holiday InvitationalDec 2 · 600m · 8th | 600m | 8 | 2:01.94 PB | |
| Dec 2 | Herricks Holiday InvitationalDec 2 · 300m · 8th (26th overall) | 300m | 8 (26 overall) | 49.10 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 159th | XC | 159 | 32:49.40 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 100m · 5th (57th overall) | 100m | 5 (57 overall) | 15.40 PB | |
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 200m · 6th (51st overall) | 200m | 6 (51 overall) | 32.49 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Nassau County XC ConfSep 10 · XC · 22nd | XC | 22 | 35:07.51 | |
| Sep 20 | Nassau County XC ConfSep 20 · XC · 139th | XC | 139 | 43:51.54 | |
| Sep 28 | Nassau County XC ConfSep 28 · XC · 124th | XC | 124 | 41:17.32 | |
| Oct 16 | 54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 119th | XC | 119 | 38:43.53 | |
| Oct 20 | Nassau County XC Frosh-Soph-Jun-SenOct 20 · XC · 129th | XC | 129 | 40:29.79 PB | 9 |