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- Emily Medina
Emily Medina
Connetquot → St. Joseph's (L.I.) · Class of 2021
62 races
2017–2024
Winter TrackCross CountrySpring Track
3 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 16, 2017 | 11:11.80 | Bob Pratt Cross Country Invitational | September 16, 2017 |
| 2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 26, 2018 | 22:38.77 | Section XI Freshmen - Sophomore Championships | October 26, 2018 |
| 5K XC · Bethpage NYAdelphi XC Meet · September 1, 2023 | 27:00.70 | Adelphi XC Meet | September 1, 2023 |
| 5K XC · Bronx NYFordham Cross Country Meet · September 10, 2022 | 32:12.40 | Fordham Cross Country Meet | September 10, 2022 |
| 5K XC · Garden City NYAdelphi Panthers XC Invitational · September 6, 2024 | 26:40.50 | Adelphi Panthers XC Invitational | September 6, 2024 |
| 5K XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 26:12.83 | Section XI Girls Division XC Championships | October 26, 2017 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 26:12.83 | Section XI Girls Division XC Championships | October 26, 2017 |
| 300mSection XI Girls Indoor League Championships · January 17, 2020 | 44.15 | Section XI Girls Indoor League Championships | January 17, 2020 |
| 55mSection XI Girls Crossover B · December 14, 2019 | 7.93 | Section XI Girls Crossover B | December 14, 2019 |
| 55m HurdlesLong Island Elite Track Invitational · February 23, 2019 | 8.75 | Long Island Elite Track Invitational | February 23, 2019 |
| 60m HurdlesLong Island Elite Track Invitational · February 23, 2019 | 9.48 | Long Island Elite Track Invitational | February 23, 2019 |
| High JumpSection XI Girls Indoor League Championships · January 21, 2018 | 4-03.00 | Section XI Girls Indoor League Championships | January 21, 2018 |
| Long JumpArt Mitchell Class Meet - Large Schools · January 6, 2019 | 15-01.50 | Art Mitchell Class Meet - Large Schools | January 6, 2019 |
| 100mNorth Shore Invitational · May 12, 2018 | 13.92 | North Shore Invitational | May 12, 2018 |
| 100m HurdlesSuffolk Coaches Meet · April 13, 2019 | 17.30 | Suffolk Coaches Meet | April 13, 2019 |
| 200mJoe Brandi Relays · April 20, 2018 | 27.81 | Joe Brandi Relays | April 20, 2018 |
| 400m47th Saint Anthony's Invitational · May 4, 2018 | 67.77 | 47th Saint Anthony's Invitational | May 4, 2018 |
| Shot PutDeer Park Invitational · April 3, 2018 | 28-03.00 | Deer Park Invitational | April 3, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 6 | Adelphi Panthers XC InvitationalSep 6 · 5K XC · 61st | 5K XC | 61 | 26:40.50 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 1 | Adelphi XC MeetSep 1 · 5K XC · 59th | 5K XC | 59 | 27:00.70 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 2 | Adelphi XC MeetSep 2 · 5K XC · 66th | 5K XC | 66 | 29:17.40 | |
| Sep 10 | Fordham Cross Country MeetSep 10 · 5K XC · 67th | 5K XC | 67 | 32:12.40 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Suffolk Coaches MeetApr 13 · 100m Hurdles · 6th | 100m Hurdles | 6 | 17.30 PB | 10 |
| Apr 13 | Suffolk Coaches MeetApr 13 · Long Jump · 9th | Long Jump | 9 | 14-04.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Zeitler 155m Hurdles · 1st | 55m Hurdles | 1 | 8.82 | 11 | |
| Dec 14 | Section XI Girls Crossover BDec 14 · 55m Hurdles · 2nd | 55m Hurdles | 2 | 8.94 | 11 |
| Dec 14 | Section XI Girls Crossover BDec 14 · 55m · 14th | 55m | 14 | 7.93 PB | 11 |
| Dec 27 | Saint Anthony's Developmental Meet 2Dec 27 · 55m Hurdles · 2nd | 55m Hurdles | 2 | 8.93 | 11 |
| Jan 17 | Section XI Girls Indoor League ChampionshipsJan 17 · 55m Hurdles · 3rd | 55m Hurdles | 3 | 8.97 | 11 |
| Jan 17 | Section XI Girls Indoor League ChampionshipsJan 17 · 55m Hurdles · 5th | 55m Hurdles | 5 | 9.26 | 11 |
| Jan 17 | Section XI Girls Indoor League ChampionshipsJan 17 · 300m · 6th | 300m | 6 | 44.15 PB | 11 |
| Jan 26 | Art Mitchell Large School Class MeetJan 26 · 55m Hurdles · 1st | 55m Hurdles | 1 | 9.12 | 11 |
| Jan 26 | Art Mitchell Large School Class MeetJan 26 · 300m · 6th | 300m | 6 | 45.71 | 11 |
| Feb 10 | Section XI Indoor State Qualifier MeetFeb 10 · 55m Hurdles · 7th | 55m Hurdles | 7 | 8.77 | 11 |
| Feb 10 | Section XI Indoor State Qualifier MeetFeb 10 · 300m · 11th | 300m | 11 | 44.68 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 3 | Deer Park InvitationalApr 3 · 100m · 7th | 100m | 7 | 14.28 | 9 |
| Apr 3 | Deer Park InvitationalApr 3 · 200m · 10th | 200m | 10 | 30.05 | 9 |
| Apr 3 | Deer Park InvitationalApr 3 · Shot Put · 13th | Shot Put | 13 | 28-03.00 PB | 9 |
| Apr 7 | Lindy RelaysApr 7 · Shot Put · 8th | Shot Put | 8 | 27-02.00 | 9 |
| Apr 14 | Suffolk Coaches MeetApr 14 · 200m · 15th | 200m | 15 | 28.47 | 9 |
| Apr 14 | Suffolk Coaches MeetApr 14 · Shot Put · 12th | Shot Put | 12 | 27-01.75 | 9 |
| Apr 20 | Joe Brandi RelaysApr 20 · 200m · 7th | 200m | 7 | 27.81 PB | 9 |
| Apr 28 | Westhampton Beach InvitationalApr 28 · 100m · 5th | 100m | 5 | 14.16 | 9 |
| Apr 28 | Westhampton Beach InvitationalApr 28 · 200m · 22nd | 200m | 22 | 28.26 | 9 |
| Apr 28 | Westhampton Beach InvitationalApr 28 · Shot Put · 8th | Shot Put | 8 | 28-02.00 | 9 |
| May 4 | 47th Saint Anthony's InvitationalMay 4 · 400m · 29th | 400m | 29 | 67.77 PB | 9 |
| May 4 | 47th Saint Anthony's InvitationalMay 4 · 200m · 35th | 200m | 35 | 28.96 | 9 |
| May 12 | North Shore InvitationalMay 12 · 100m · 20th | 100m | 20 | 13.92 PB | 9 |
| May 12 | North Shore InvitationalMay 12 · Shot Put · 21st | Shot Put | 21 | 25-05.50 | 9 |
| May 16 | Longwood Freshmen - Sophomore ChampionshipsMay 16 · 200m · 8th | 200m | 8 | 28.10 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section XI Girls Crossover ADec 2 · 55m Hurdles · 8th | 55m Hurdles | 8 | 10.03 | 10 |
| Dec 8 | Section XI Girls Crossover BDec 8 · 55m Hurdles · 7th | 55m Hurdles | 7 | 10.24 | 10 |
| Dec 8 | Section XI Girls Crossover BDec 8 · 300m · 10th | 300m | 10 | 47.36 | 10 |
| Dec 23 | Section XI Girls Crossover DDec 23 · 55m Hurdles · 2nd | 55m Hurdles | 2 | 9.81 | 10 |
| Dec 23 | Section XI Girls Crossover DDec 23 · 300m · 5th | 300m | 5 | 44.83 | 10 |
| Jan 6 | Art Mitchell Class Meet - Large SchoolsJan 6 · Long Jump · 2nd | Long Jump | 2 | 15-01.50 PB | 10 |
| Jan 6 | Art Mitchell Class Meet - Large SchoolsJan 6 · Shot Put · 2nd | Shot Put | 2 | 27-11.50 | 10 |
| Jan 16 | Jim Howard Meet - Large SchoolsJan 16 · 55m Hurdles · 4th | 55m Hurdles | 4 | 9.16 | 10 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 55m Hurdles · 1st | 55m Hurdles | 1 | 8.86 | 10 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 55m Hurdles · 3rd | 55m Hurdles | 3 | 8.94 | 10 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 300m · 4th | 300m | 4 | 44.75 | 10 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 55m Hurdles · 22nd | 55m Hurdles | 22 | 11.62 | 10 |
| Feb 11 | Section XI Indoor State Qualifier MeetFeb 11 · 55m Hurdles · 13th | 55m Hurdles | 13 | 9.09 | 10 |
| Feb 23 | Long Island Elite Track InvitationalFeb 23 · 55m Hurdles · 4th | 55m Hurdles | 4 | 8.75 PB | 10 |
| Feb 23 | Long Island Elite Track InvitationalFeb 23 · 55m Hurdles · 6th | 55m Hurdles | 6 | 9.03 | 10 |
| Feb 23 | Long Island Elite Track InvitationalFeb 23 · 60m Hurdles · 4th | 60m Hurdles | 4 | 9.48 PB | 10 |
| Feb 23 | Long Island Elite Track InvitationalFeb 23 · 60m Hurdles · 6th | 60m Hurdles | 6 | 9.79 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Results - Girls5K XC · 103rd | 5K XC | 103 | 29:49.08 | 10 | |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 174th | 5K XC | 174 | 28:43.36 | 10 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 211th | 5K XC | 211 | 29:52.80 | 10 |
| Oct 26 | Section XI Freshmen - Sophomore ChampionshipsOct 26 · 2.8 Mile XC · 50th | 2.8 Mile XC | 50 | 22:38.77 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section XI Girls Crossover ADec 3 · 55m · 19th | 55m | 19 | 8.15 | 9 |
| Dec 3 | Section XI Girls Crossover ADec 3 · Long Jump · 29th | Long Jump | 29 | 13-00.00 | 9 |
| Jan 6 | Girls Crossover Meet DJan 6 · 55m · 14th | 55m | 14 | 8.34 | 9 |
| Jan 6 | Girls Crossover Meet DJan 6 · High Jump · 9th | High Jump | 9 | 4-00.00 | 9 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · High Jump · 8th | High Jump | 8 | 4-03.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Jim Smith InvitationalSep 9 · 1.5 Mile XC · 68th | 1.5 Mile XC | 68 | 11:15.18 | 9 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 1.5 Mile XC · 40th | 1.5 Mile XC | 40 | 11:11.80 PB | 9 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 77th (133rd overall) | 5K XC | 77 (133 overall) | 26:12.83 PB | 9 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 388th | XC | 388 | 26:12.83 PB | 9 |