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Essence Sterling
Sachem East · Class of 2013
26 races
2009–2012
Winter TrackSpring TrackCross Country
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2012 | 25:29.68 | Section XI Division XC Championships | October 23, 2012 |
| 300mSection XI Girls Indoor League Championships · January 26, 2013 | 44.09 | Section XI Girls Indoor League Championships | January 26, 2013 |
| 55mSection XI Large School Championships · February 1, 2013 | 7.58 | Section XI Large School Championships | February 1, 2013 |
| Long JumpSection XI Girls Indoor League Championships · January 26, 2013 | 16-05.25 | Section XI Girls Indoor League Championships | January 26, 2013 |
| Triple JumpGirls Crossover Meet C · December 16, 2012 | 34-04.50 | Girls Crossover Meet C | December 16, 2012 |
| 100mGirls Division Championship Meet · May 24, 2011 | 12.89 | Girls Division Championship Meet | May 24, 2011 |
| 200mGirls Division Championship Meet · May 24, 2011 | 26.46 | Girls Division Championship Meet | May 24, 2011 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Girls' Suffolk Coaches MeetApr 14 · 100m · 6th | 100m | 6 | 12.99 | 11 |
| Apr 14 | Girls' Suffolk Coaches MeetApr 14 · 100m · 5th | 100m | 5 | 13.38 | 11 |
| May 2 | Saint Anthony's InvitationalMay 2 · Long Jump · 15th | Long Jump | 15 | 16-00.50 | 11 |
| May 22 | Girls Division Championship MeetMay 22 · 100m · 13th | 100m | 13 | 13.40 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Girls Crossover Meet ADec 3 · 55m · 2nd | 55m | 2 | 7.71 | 12 |
| Dec 16 | Girls Crossover Meet CDec 16 · Triple Jump · 2nd | Triple Jump | 2 | 34-04.50 PB | 12 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · 300m · 3rd | 300m | 3 | 44.09 PB | 12 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · Long Jump · 4th | Long Jump | 4 | 16-05.25 PB | 12 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · Triple Jump · 3rd | Triple Jump | 3 | 33-10.00 | 12 |
| Feb 1 | Section XI Large School ChampionshipsFeb 1 · 55m · 5th | 55m | 5 | 7.58 PB | 12 |
| Feb 1 | Section XI Large School ChampionshipsFeb 1 · 55m · 6th | 55m | 6 | 7.67 | 12 |
| Feb 1 | Section XI Large School ChampionshipsFeb 1 · Long Jump · 14th | Long Jump | 14 | 15-09.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 146th | 5K XC | 146 | 25:29.68 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Saint Anthony's InvitationalMay 6 · 200m · 14th | 200m | 14 | 26.76 | 10 |
| May 24 | Girls Division Championship MeetMay 24 · 100m · 4th (5th overall) | 100m | 4 (5 overall) | 12.89 PB | 10 |
| May 24 | Girls Division Championship MeetMay 24 · 200m · 5th | 200m | 5 | 26.46 PB | 10 |
| May 24 | Girls Division Championship MeetMay 24 · 200m · 4th | 200m | 4 | 26.49 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 3 | Girls Crossover Meet DJan 3 · 55m · 20th | 55m | 20 | 8.10 | 11 |
| Jan 3 | Girls Crossover Meet DJan 3 · 300m · 20th | 300m | 20 | 46.33 | 11 |
| Jan 28 | Section XI Girls Indoor League ChampionshipsJan 28 · 55m · 7th | 55m | 7 | 7.75 | 11 |
| Feb 3 | Section XI Large School ChampionshipsFeb 3 · 55m · 12th | 55m | 12 | 7.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Saint Anthony's InvitationalApr 30 · Long Jump · 67th | Long Jump | 67 | 12-04.50 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 22 | Art Mitchell Memorial MeetJan 22 · 55m · 7th | 55m | 7 | 8.25 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 2 | Art Mitchell Class MeetJan 2 · 55m · 19th | 55m | 19 | 8.77 | 9 |
| Jan 23 | Girls League ChampionshipsJan 23 · Triple Jump · 4th | Triple Jump | 4 | 29-11.50 | 9 |
| Feb 1 | Section XI Large School ChampionshipsFeb 1 · Triple Jump · 20th | Triple Jump | 20 | 29-02.25 | 9 |