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Rachel Paul
Sachem East · Class of 2012
39 races
2008–2012
Winter TrackSpring TrackCross Country
21 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkSection XI Sectional Championships · November 4, 2011 | 18:36.20 | Section XI Sectional Championships | November 4, 2011 |
| 1000mSection XI Indoor Track State Qualifier · February 12, 2011 | 3:02.16 | Section XI Indoor Track State Qualifier | February 12, 2011 |
| 300mGirls Crossover Meet D · January 3, 2012 | 43.62 | Girls Crossover Meet D | January 3, 2012 |
| 600mSection XI Large School Championships · February 3, 2012 | 1:35.93 | Section XI Large School Championships | February 3, 2012 |
| 1500mSection XI Individual Championships · June 3, 2011 | 4:34.28 | Section XI Individual Championships | June 3, 2011 |
| 3000mGirls Division Championship Meet · May 22, 2012 | 10:03.03 | Girls Division Championship Meet | May 22, 2012 |
| 400mGirls' Suffolk Coaches Meet · April 14, 2012 | 59.84 | Girls' Suffolk Coaches Meet | April 14, 2012 |
| 800mSection XI Individual Championships · June 3, 2011 | 2:11.59 | Section XI Individual Championships | June 3, 2011 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Girls' Suffolk Coaches MeetApr 14 · 400m · 3rd | 400m | 3 | 59.84 PB | 12 |
| Apr 14 | Girls' Suffolk Coaches MeetApr 14 · 800m · 1st | 800m | 1 | 2:18.83 | 12 |
| May 2 | Saint Anthony's InvitationalMay 2 · 1500m · 1st | 1500m | 1 | 4:38.08 | 12 |
| May 22 | Girls Division Championship MeetMay 22 · 800m · 1st | 800m | 1 | 2:11.83 | 12 |
| May 22 | Girls Division Championship MeetMay 22 · 3000m · 1st | 3000m | 1 | 10:03.03 PB | 12 |
| May 22 | Girls Division Championship MeetMay 22 · 1500m · 1st | 1500m | 1 | 4:37.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Saint Anthony's InvitationalMay 6 · 800m · 2nd | 800m | 2 | 2:15.93 | 11 |
| May 24 | Girls Division Championship MeetMay 24 · 800m · 1st | 800m | 1 | 2:16.37 | 11 |
| May 24 | Girls Division Championship MeetMay 24 · 3000m · 2nd | 3000m | 2 | 10:07.07 | 11 |
| Jun 3 | Section XI Individual ChampionshipsJun 3 · 800m · 1st | 800m | 1 | 2:11.59 PB | 11 |
| Jun 3 | Section XI Individual ChampionshipsJun 3 · 1500m · 2nd | 1500m | 2 | 4:34.28 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 3 | Girls Crossover Meet DJan 3 · 300m · 3rd | 300m | 3 | 43.62 PB | 12 |
| Jan 8 | Jim Howard MeetJan 8 · 600m · 1st | 600m | 1 | 1:39.52 | 12 |
| Jan 28 | Section XI Girls Indoor League ChampionshipsJan 28 · 3000m · 1st | 3000m | 1 | 10:21.91 | 12 |
| Jan 28 | Section XI Girls Indoor League ChampionshipsJan 28 · 600m · 1st | 600m | 1 | 1:39.29 | 12 |
| Jan 28 | Section XI Girls Indoor League ChampionshipsJan 28 · 300m · 6th | 300m | 6 | 44.95 | 12 |
| Feb 3 | Section XI Large School ChampionshipsFeb 3 · 3000m · 1st | 3000m | 1 | 10:18.06 | 12 |
| Feb 3 | Section XI Large School ChampionshipsFeb 3 · 600m · 2nd | 600m | 2 | 1:35.93 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5K XC · 1st | 5K XC | 1 | 18:42.60 | 12 |
| Nov 4 | Section XI Sectional ChampionshipsNov 4 · 5K XC · 1st | 5K XC | 1 | 18:36.20 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Saint Anthony's InvitationalApr 30 · 1500m · 3rd | 1500m | 3 | 4:35.85 | 10 |
| May 24 | Girls Division Championship MeetMay 24 · 800m · 1st | 800m | 1 | 2:14.97 | 10 |
| May 24 | Girls Division Championship MeetMay 24 · 1500m · 1st | 1500m | 1 | 4:39.75 | 10 |
| Jun 4 | Section XI Individual ChampionshipsJun 4 · 800m · 2nd | 800m | 2 | 2:12.17 | 10 |
| Jun 4 | Section XI Individual ChampionshipsJun 4 · 1500m · 2nd | 1500m | 2 | 4:42.41 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | Section XI Large School ChampionshipsFeb 5 · 1000m · 1st | 1000m | 1 | 3:08.01 | 11 |
| Feb 5 | Section XI Large School ChampionshipsFeb 5 · 600m · 1st | 600m | 1 | 1:36.12 | 11 |
| Feb 12 | Section XI Indoor Track State QualifierFeb 12 · 1000m · 1st | 1000m | 1 | 3:02.16 PB | 11 |
| Feb 26 | Long Island Elite Track InvitationalFeb 26 · 1500m · 1st | 1500m | 1 | 4:41.02 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 25 | Suffolk Coaches XC InvitationalSep 25 · 5K XC · 1st | 5K XC | 1 | 19:47.42 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Saint Anthony's InvitationalMay 1 · 400m · 9th | 400m | 9 | 59.94 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 2 | Section 11 Art MitchellJan 2 · 600m · 5th | 600m | 5 | 1:42.52 | 10 |
| Jan 23 | Girls League ChampionshipsJan 23 · 1000m · 1st | 1000m | 1 | 3:04.02 | 10 |
| Feb 1 | Section XI Large School ChampionshipsFeb 1 · 600m · 2nd | 600m | 2 | 1:39.19 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Sec. 11 Girls Cross Over ADec 7 · 1500m · 2nd | 1500m | 2 | 5:21.63 | 9 |
| Dec 9 | Girls Crossover Meet BDec 9 · 1000m · 3rd | 1000m | 3 | 3:22.10 | 9 |
| Jan 11 | Jim Howard MeetJan 11 · 600m · 4th | 600m | 4 | 1:42.82 | 9 |
| Jan 11 | Jim Howard MeetJan 11 · 3000m · 8th | 3000m | 8 | 11:40.16 | 9 |
| Jan 30 | Girls Large School ChampionshipsJan 30 · 1000m · 3rd | 1000m | 3 | 3:08.29 | 9 |