Frank Zambik

Personal bests

Event	Mark	Meet	Date
1000mSection XI Boys Indoor League Championships · January 27, 2013	3:13.85	Section XI Boys Indoor League Championships	January 27, 2013
2000m SteeplechaseSuffolk Officials Meet · April 13, 2013	7:45.61	Suffolk Officials Meet	April 13, 2013
600mSection XI Boys Last Chance Meet · January 22, 2012	1:37.96	Section XI Boys Last Chance Meet	January 22, 2012
1600mSaint Anthony's Invitational · May 2, 2012	5:02.73	Saint Anthony's Invitational	May 2, 2012
3200mWesthampton Beach Invitational · April 28, 2012	11:45.54	Westhampton Beach Invitational	April 28, 2012

2013 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Mar 27	Port Jefferson Steeplechase InvitationalMar 27 · 2000m Steeplechase · 49th	2000m Steeplechase	49	8:02.40	12

2012 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 11	Port Jefferson Steeplechase InvitationalApr 11 · 2000m Steeplechase · 45th	2000m Steeplechase	45	8:00.00	11
Apr 28	Westhampton Beach InvitationalApr 28 · 3200m · 12th	3200m	12	11:45.54 PB	11
May 2	Saint Anthony's InvitationalMay 2 · 1600m · 52nd	1600m	52	5:02.73 PB	11

2012–13 Winter Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Dec 22	Boys Crossover Meet CDec 22 · 600m · 21st	600m	21	1:44.27	12
Jan 3	Boys Crossover Meet DJan 3 · 600m · 27th	600m	27	1:49.04	12
Jan 27	Section XI Boys Indoor League ChampionshipsJan 27 · 1000m · 16th	1000m	16	3:13.85 PB	12
Apr 13	Suffolk Officials MeetApr 13 · 2000m Steeplechase · 21st	2000m Steeplechase	21	7:45.61 PB	12

2011–12 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 19	Boys Crossover Meet D1Dec 19 · 600m · 28th	600m	28	1:53.25	11
Jan 22	Section XI Boys Last Chance MeetJan 22 · 600m · 45th	600m	45	1:37.96 PB	11