| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkSuffolk Coaches XC Invitational · September 24, 2011 | 9:52.46 | Suffolk Coaches XC Invitational | September 24, 2011 |
| 3.5K XC · LIU - PostLong Island University at Post · September 22, 2018 | 16:02.37 | Long Island University at Post | September 22, 2018 |
| 4K XC · Bethpage Sate ParkSection VIII Conference & League Meets · September 22, 2014 | 17:19.12 | Section VIII Conference & League Meets | September 22, 2014 |
| 5K XC · Adelphi UniversityAdelphi Panthers Cross Country Invitational · September 1, 2017 | 23:33.18 | Adelphi Panthers Cross Country Invitational | September 1, 2017 |
| 5K XC · Bethpage Sate ParkSection VIII Class County Championships · October 25, 2014 | 21:44.89 | Section VIII Class County Championships | October 25, 2014 |
| 5K XC · Eisenhower ParkHofstra High School XC Invitational · September 15, 2012 | 20:34.54 | Hofstra High School XC Invitational | September 15, 2012 |
| 5K XC · Fordham FiascoFordham University XC Invitational · September 12, 2015 | 22:19.44 | Fordham University XC Invitational | September 12, 2015 |
| 5K XC · LIU - PostLong Island University at Post · September 19, 2015 | 21:20.09 | Long Island University at Post | September 19, 2015 |
| 5K XC · LIU PostEast Coast Conference Championships · October 24, 2015 | 20:27.99 | East Coast Conference Championships | October 24, 2015 |
| 5K XC · NYITEast Coast Conference Cross Country Championships · October 21, 2017 | 21:39.83 | East Coast Conference Cross Country Championships | October 21, 2017 |
| 5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 2012 | 23:21.97 | Saint Anthony's Cross Country Invitational | October 6, 2012 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 1, 2014 | 22:14.83 | Section VIII State Qualifier Championships | November 1, 2014 |
| MileSt. John's University Bill Ward Invitational · December 7, 2017 | 5:59.37 | St. John's University Bill Ward Invitational | December 7, 2017 |
| 400mHewlett Bulldog Invitational · May 16, 2015 | 64.54 | Hewlett Bulldog Invitational | May 16, 2015 |
| 800mSection VIII State Qualifier Meet · May 28, 2014 | 2:26.43 | Section VIII State Qualifier Meet | May 28, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Long Island University at PostSep 22 · 3.5K XC · 18th | 3.5K XC | 18 | 16:02.37 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | St. John's University Bill Ward InvitationalDec 7 · Mile · 14th | Mile | 14 | 5:59.37 PB | JR |
| Dec 7 | St. John's University Bill Ward InvitationalDec 7 · 400m · 10th | 400m | 10 | 1:07.26 | JR |
| Feb 11 | St Joseph's College Indoor InvitationalFeb 11 · 800m · 9th | 800m | 9 | 2:34.56 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 1 | Adelphi Panthers Cross Country InvitationalSep 1 · 5K XC · 42nd | 5K XC | 42 | 23:33.18 PB | JR |
| Sep 9 | Fordham University XC InvitationalSep 9 · 5K XC · 44th (94th overall) | 5K XC | 44 (94 overall) | 23:49.08 | JR |
| Sep 16 | 2nd Annual NYIT Cross Country InvitationalSep 16 · 5K XC · 21st | 5K XC | 21 | 22:40.80 | JR |
| Sep 23 | Long Island University at PostSep 23 · 5K XC · 13th | 5K XC | 13 | 22:31.14 | JR |
| Oct 21 | East Coast Conference Cross Country ChampionshipsOct 21 · 5K XC · 40th | 5K XC | 40 | 21:39.83 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | NYIT Cross Country InvitationalSep 17 · 5K XC · 9th | 5K XC | 9 | 23:28.45 | SO |
| Oct 1 | Long Island University at PostOct 1 · 5K XC · 20th | 5K XC | 20 | 21:39.93 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Hewlett Bulldog InvitationalMay 16 · 400m · 8th | 400m | 8 | 64.54 PB | 12 |
| Jun 4 | Section VIII State Qualifier MeetJun 4 · 800m · 3rd | 800m | 3 | 2:28.21 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | St. John's University Bill Ward InvitationalDec 8 · 800m · 5th | 800m | 5 | 2:33.40 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Fordham University XC InvitationalSep 12 · 5K XC · 31st | 5K XC | 31 | 22:19.44 PB | FR |
| Sep 19 | Long Island University at PostSep 19 · 5K XC · 32nd | 5K XC | 32 | 21:20.09 PB | FR |
| Oct 24 | East Coast Conference ChampionshipsOct 24 · 5K XC · 30th | 5K XC | 30 | 20:27.99 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Section VIII Class County ChampionshipsMay 20 · 800m · 5th | 800m | 5 | 2:27.98 | 11 |
| May 28 | Section VIII State Qualifier MeetMay 28 · 800m · 4th | 800m | 4 | 2:26.43 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Section VIII Conference & League MeetsSep 16 · 4K XC · 2nd | 4K XC | 2 | 17:56.20 | 12 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 41st | 5K XC | 41 | 24:37.05 | 12 |
| Sep 22 | Section VIII Conference & League MeetsSep 22 · 4K XC · 1st | 4K XC | 1 | 17:19.12 PB | 12 |
| Sep 30 | Section VIII Conference & League MeetsSep 30 · 5K XC · 7th | 5K XC | 7 | 24:02.12 | 12 |
| Oct 3 | Saint Anthony's Cross Country InvitationalOct 3 · 5K XC · 43rd | 5K XC | 43 | 23:27.36 | 12 |
| Oct 6 | Section VIII Conference & League MeetsOct 6 · 5K XC · 2nd | 5K XC | 2 | 22:41.51 | 12 |
| Oct 15 | Section VIII Conference & League MeetsOct 15 · 5K XC · 2nd | 5K XC | 2 | 22:11.41 | 12 |
| Oct 25 | Section VIII Class County ChampionshipsOct 25 · 5K XC · 16th (59th overall) | 5K XC | 16 (59 overall) | 21:44.89 PB | 12 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · 5K XC · 55th | 5K XC | 55 | 22:14.83 PB | 12 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · XC · 85th | XC | 85 | 22:14.83 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Hofstra High School XC InvitationalSep 15 · 5K XC · 8th | 5K XC | 8 | 20:34.54 PB | 10 |
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 27th | 5K XC | 27 | 23:21.97 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · 1.5 Mile XC · 22nd | 1.5 Mile XC | 22 | 9:52.46 PB | 9 |