- Home
- East Islip
- Grace Micali
Grace Micali
East Islip · Class of 2026
69 races
2023–2026
Cross CountrySpring TrackWinter Track
11 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Kings Park NYSection XI Division Championships · October 24, 2023 | 21:09.20 | Section XI Division Championships | October 24, 2023 |
| 5K XC · Ridge NYTom Knipfing Invitational · October 3, 2025 | 21:34.60 | Tom Knipfing Invitational | October 3, 2025 |
| XC · Kings Park NYSection XI State Qualifier · November 3, 2023 | 20:53.85 | Section XI State Qualifier | November 3, 2023 |
| 1000mSection XI Girls Crossover A Meet 3 · November 30, 2024 | 3:20.41 | Section XI Girls Crossover A Meet 3 | November 30, 2024 |
| 300mSection XI Girls Crossover B Meet 2 · December 8, 2024 | 44.36 | Section XI Girls Crossover B Meet 2 | December 8, 2024 |
| 55m HurdlesSection XI GIRLS Crossover B (S1, S2) · December 6, 2025 | 9.98 | Section XI GIRLS Crossover B (S1, S2) | December 6, 2025 |
| 600mSection XI Girls Zeitler Coaches Classic · January 24, 2026 | 1:49.10 | Section XI Girls Zeitler Coaches Classic | January 24, 2026 |
| High JumpGIRLS League 3 Championship Meet · January 17, 2025 | 05-03.00 | GIRLS League 3 Championship Meet | January 17, 2025 |
| Long JumpSection XI Girls Zeitler Coaches Classic · January 24, 2026 | 16-89 | Section XI Girls Zeitler Coaches Classic | January 24, 2026 |
| Triple JumpJim Howard Meet (Large School) · December 28, 2025 | 34-49 | Jim Howard Meet (Large School) | December 28, 2025 |
| 100m HurdlesSection XI State Qualifer · June 6, 2025 | 18.22 | Section XI State Qualifer | June 6, 2025 |
| 800mMassapequa Chief Invitational - Under The Lights · May 10, 2024 | 2:26.79 | Massapequa Chief Invitational - Under The Lights | May 10, 2024 |
| Shot PutEast End Classic · May 17, 2025 | 21-5.5 | East End Classic | May 17, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Joe Brandi Relays - Day 1Apr 17 · 100m Hurdles · 3rd (18th overall) | 100m Hurdles | 3 (18 overall) | 20.91 | |
| Apr 18 | Joe Brandi Relays - Day 2Apr 18 · Shot Put · 7th | Shot Put | 7 | 7.46 | |
| May 16 | East End ClassicMay 16 · 100m Hurdles · 1st (2nd overall) | 100m Hurdles | 1 (2 overall) | 18.22 | |
| May 16 | East End ClassicMay 16 · 800m · 1st | 800m | 1 | 2:33.36 | |
| May 16 | East End ClassicMay 16 · High Jump · 3rd | High Jump | 3 | 1.42 | |
| May 16 | East End ClassicMay 16 · Long Jump · 1st | Long Jump | 1 | 5.08 | |
| May 16 | East End ClassicMay 16 · Shot Put · 3rd | Shot Put | 3 | 7.50 | |
| May 28 | Suffolk B County ChampionshipsMay 28 · Long Jump · 5th | Long Jump | 5 | 16-9 | |
| May 28 | Suffolk B County ChampionshipsMay 28 · High Jump · 4th | High Jump | 4 | 04-10.00 | |
| Jun 4 | Section XI State Qualifer Day 1Jun 4 · Long Jump · 16th | Long Jump | 16 | 16-4 | |
| Jun 4 | Section XI State Qualifer Day 1Jun 4 · Triple Jump · 10th | Triple Jump | 10 | 35-4.5 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 17 | Joe Brandi RelaysApr 17 · 100m Hurdles · 1st (2nd overall) | 100m Hurdles | 1 (2 overall) | 18.34 | |
| Apr 19 | Joe Brandi RelaysApr 19 · 800m · 4th | 800m | 4 | 2:43.18 | |
| May 17 | East End ClassicMay 17 · Long Jump · 3rd | Long Jump | 3 | 15-9 | |
| May 17 | East End ClassicMay 17 · Shot Put · 10th | Shot Put | 10 | 21-5.5 PB | |
| May 17 | East End ClassicMay 17 · High Jump · 2nd | High Jump | 2 | 05-00.00 | |
| May 30 | Suffolk 3A County ChampionshipsMay 30 · Long Jump · 2nd | Long Jump | 2 | 17-3 | |
| May 30 | Suffolk 3A County ChampionshipsMay 30 · Triple Jump · 2nd | Triple Jump | 2 | 35-8 | |
| May 30 | Suffolk 3A County ChampionshipsMay 30 · High Jump · 2nd | High Jump | 2 | 05-00.00 | |
| Jun 6 | Section XI State QualiferJun 6 · 100m Hurdles · 3rd (6th overall) | 100m Hurdles | 3 (6 overall) | 18.22 PB | |
| Jun 6 | Section XI State QualiferJun 6 · 800m · 4th | 800m | 4 | 2:31.59 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Section XI GIRLS Crossover ANov 30 · Long Jump · 4th | Long Jump | 4 | 15-09.50 | |
| Dec 6 | Section XI GIRLS Crossover B (S1, S2)Dec 6 · 55m Hurdles · 1st (6th overall) | 55m Hurdles | 1 (6 overall) | 9.98 PB | |
| Dec 6 | Section XI GIRLS Crossover B (S1, S2)Dec 6 · Long Jump · 2nd | Long Jump | 2 | 16-01.00 | |
| Dec 26 | Section XI Pole Vault, Weight Throw, and Distance MeetDec 26 · High Jump · 1st | High Jump | 1 | 04-10.00 | |
| Dec 28 | Jim Howard Meet (Large School)Dec 28 · High Jump · 1st | High Jump | 1 | 05-00.00 | |
| Dec 28 | Jim Howard Meet (Large School)Dec 28 · Triple Jump · 4th | Triple Jump | 4 | 34-49 PB | |
| Jan 4 | Section XI GIRLS Crossover D (S3)Jan 4 · 300m · 2nd | 300m | 2 | 45.17 | |
| Jan 11 | Section XI Girls Art Mitchell InvitationalJan 11 · High Jump · 1st | High Jump | 1 | 04-10.00 | |
| Jan 11 | Section XI Girls Art Mitchell InvitationalJan 11 · Triple Jump · 4th | Triple Jump | 4 | 34-07.50 | |
| Jan 17 | Section XI Girls League 3 ChampionshipJan 17 · High Jump · 4th | High Jump | 4 | 04-11.00 | |
| Jan 17 | Section XI Girls League 3 ChampionshipJan 17 · Triple Jump · 2nd | Triple Jump | 2 | 35-6.5 | |
| Jan 24 | Section XI Girls Zeitler Coaches ClassicJan 24 · 600m · 2nd | 600m | 2 | 1:49.10 PB | |
| Jan 24 | Section XI Girls Zeitler Coaches ClassicJan 24 · 600m · 12th | 600m | 12 | 1:49.109 | |
| Jan 24 | Section XI Girls Zeitler Coaches ClassicJan 24 · Long Jump · 5th | Long Jump | 5 | 16-89 PB | |
| Jan 31 | Section XI Girls Large School County ChampionshipsJan 31 · Triple Jump · 3rd | Triple Jump | 3 | 36-11 | |
| Jan 31 | Section XI Girls Large School County ChampionshipsJan 31 · High Jump · 6th | High Jump | 6 | 04-10.00 | |
| Feb 9 | Section XI State Qualifer Meet Day 1Feb 9 · Triple Jump · 5th | Triple Jump | 5 | 36-05.00 | |
| Feb 10 | Section XI State Qualifer Meet Day 2Feb 10 · Long Jump · 5th | Long Jump | 5 | 17-5.25 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 27th | 5K XC | 27 | 22:35.00 | 12 |
| Oct 3 | Tom Knipfing InvitationalOct 3 · 5K XC · 17th | 5K XC | 17 | 21:34.60 PB | 12 |
| Oct 27 | Section XI Division ChampionshipsOct 27 · XC · 26th | XC | 26 | 22:17.50 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | St. Anthony's InvitationalMay 4 · 800m · 6th | 800m | 6 | 2:29.52 | |
| May 4 | St. Anthony's InvitationalMay 4 · Triple Jump · 2nd | Triple Jump | 2 | 33-09.00 | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · 800m · 3rd | 800m | 3 | 2:26.79 PB | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · Triple Jump · 2nd | Triple Jump | 2 | 34-06.00 | |
| May 20 | Section XI County 3A Championships 2024May 20 · Long Jump | Long Jump | 16-5 | ||
| May 20 | Section XI County 3A Championships 2024May 20 · Triple Jump · 1st | Triple Jump | 1 | 36-1.25 | |
| May 20 | Section XI County 3A Championships 2024May 20 · High Jump · 2nd | High Jump | 2 | 05-00.00 | |
| May 30 | Section XI State QualifierMay 30 · Long Jump · 15th | Long Jump | 15 | 16-00.75 | |
| May 31 | Section XI State QualifierMay 31 · Triple Jump · 8th | Triple Jump | 8 | 35-02.25 | |
| May 31 | Section XI State QualifierMay 31 · High Jump · 10th | High Jump | 10 | 04-10.00 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Section XI Girls Crossover A Meet 3Nov 30 · 1000m · 3rd | 1000m | 3 | 3:20.41 PB | |
| Dec 8 | Section XI Girls Crossover B Meet 2Dec 8 · 300m · 1st | 300m | 1 | 44.36 PB | |
| Dec 14 | Section XI GIRLS Crossover C Meet 3Dec 14 · 1000m · 7th (8th overall) | 1000m | 7 (8 overall) | 3:27.73 | |
| Jan 4 | Section XI GIRLS Crossover D Meet 1Jan 4 · 300m · 3rd (4th overall) | 300m | 3 (4 overall) | 44.47 | |
| Jan 17 | GIRLS League 3 Championship MeetJan 17 · Triple Jump · 1st | Triple Jump | 1 | 36-06.75 | |
| Jan 17 | GIRLS League 3 Championship MeetJan 17 · High Jump · 2nd | High Jump | 2 | 05-03.00 PB | |
| Feb 2 | GIRLS Small Schools ChampionshipsFeb 2 · Long Jump · 15th | Long Jump | 15 | 15-02.00 | |
| Feb 2 | GIRLS Small Schools ChampionshipsFeb 2 · Triple Jump · 2nd | Triple Jump | 2 | 35-06.00 | |
| Feb 2 | GIRLS Small Schools ChampionshipsFeb 2 · High Jump · 3rd | High Jump | 3 | 05-00.00 | |
| Feb 11 | Section XI State Qualifier Meet (Day 1)Feb 11 · Triple Jump · 2nd | Triple Jump | 2 | 36-05.50 | |
| Feb 11 | Section XI State Qualifier Meet (Day 1)Feb 11 · High Jump · 2nd | High Jump | 2 | 05-01.00 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Section XI Division ChampionshipsOct 25 · XC · 29th (77th overall) | XC | 29 (77 overall) | 22:20.30 | |
| Nov 6 | Section XI State Qualifier MeetNov 6 · XC · 77th | XC | 77 | 23:12.10 | |
| Nov 6 | Section XI State Qualifier MeetNov 6 · 5K XC · 38th | 5K XC | 38 | 23:12.10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Suffolk Officials InvitationalOct 7 · XC · 11th | XC | 11 | 21:39.23 | 10 |
| Oct 24 | Section XI Division ChampionshipsOct 24 · 5K XC · 33rd | 5K XC | 33 | 21:09.20 PB | |
| Nov 3 | Section XI State QualifierNov 3 · XC · 23rd (35th overall) | XC | 23 (35 overall) | 20:53.85 PB |