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Helen Tsoi
Sachem East · Class of 2009
19 races
2006–2008
Cross CountryWinter TrackSpring Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Jim Smith Freshmen A RaceSuffolk Coaches Invitational · September 29, 2007 | 25:44.54 | Suffolk Coaches Invitational | September 29, 2007 |
| XCSection XI Sectional Championships - 2007-11-02 | 23:18.76 | Section XI Sectional Championships - 2007-11-02 | |
| 55m HurdlesGirls Crossover Meet C · December 20, 2008 | 9.80 | Girls Crossover Meet C | December 20, 2008 |
| Triple JumpGirls Indoor Large and Small Championships 2007 · February 3, 2007 | 30-02.25 | Girls Indoor Large and Small Championships 2007 | February 3, 2007 |
| 100m HurdlesGirls Division Championship Meet · May 28, 2008 | 17.66 | Girls Division Championship Meet | May 28, 2008 |
| Pole VaultGirls Division Championship Meet · May 28, 2008 | 2.74m | Girls Division Championship Meet | May 28, 2008 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | Girls Division Championship MeetMay 28 · 100m Hurdles · 3rd (7th overall) | 100m Hurdles | 3 (7 overall) | 17.66 PB | 11 |
| May 28 | Girls Division Championship MeetMay 28 · Pole Vault · 1st | Pole Vault | 1 | 2.74m PB | 11 |
| Jun 6 | Section XI Individual ChampionshipsJun 6 · Pole Vault · 8th | Pole Vault | 8 | 2.74m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Girls Section XI 2008 League ChampionshipsTriple Jump · 4th | Triple Jump | 4 | 29-07.00 | 11 | |
| Dec 7 | Sec. 11 Girls Cross Over ADec 7 · Triple Jump · 6th | Triple Jump | 6 | 29-06.50 | 12 |
| Dec 20 | Girls Crossover Meet CDec 20 · 55m Hurdles · 8th | 55m Hurdles | 8 | 9.80 PB | 12 |
| Dec 20 | Girls Crossover Meet CDec 20 · Triple Jump · 5th | Triple Jump | 5 | 29-11.25 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 4 | Suffolk PAL InvitationalOct 4 · 5K XC · 91st | 5K XC | 91 | 28:14.11 | 12 |
| Oct 31 | Section 11 ChampionshipsOct 31 · 5K XC · 116th (249th overall) | 5K XC | 116 (249 overall) | 26:57.29 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Girls Cross Over C (Sec 11)Dec 15 · 55m Hurdles · 6th | 55m Hurdles | 6 | 9.90 | 11 |
| Dec 15 | Girls Cross Over C (Sec 11)Dec 15 · Triple Jump · 5th | Triple Jump | 5 | 29-07.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Section XI Sectional Championships - 2007-11-02XC · 83rd (137th overall) | XC | 83 (137 overall) | 23:18.76 PB | 11 | |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 82nd | 5K XC | 82 | 25:44.54 PB | 11 |
| Oct 23 | Sectiopn 11 Division ChampionshipsOct 23 · XC · 28th | XC | 28 | 24:23.45 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | Girls SQ Results 2BJun 3 · Pole Vault · 11th | Pole Vault | 11 | 2.28m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Girls Crossover b4Dec 9 · Triple Jump · 9th | Triple Jump | 9 | 28-08.00 | 10 |
| Feb 3 | Girls Indoor Large and Small Championships 2007Feb 3 · Triple Jump · 17th | Triple Jump | 17 | 30-02.25 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| 2006 section XI SQ Girls XC Results5K XC · 109th | 5K XC | 109 | 24:42.96 | 10 | |
| Sep 30 | 2006 Suffolk Coaches Girls XC ResultsSep 30 · 5K XC · 62nd | 5K XC | 62 | 26:10.46 | 10 |