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Jack Conaghan

Wantagh · Class of 2029

13 races 2025–2026 Winter TrackSpring TrackCross Country

Personal bests

EventMarkMeetDate
5K XC · Bethpage NYNassau League Meet #2 · September 14, 202621:29.1Nassau League Meet #2September 14, 2026
5K XC · Brookville NYNassau League Meet #3 · September 22, 202621:52.3Nassau League Meet #3September 22, 2026
XC · Bethpage NYNassau League Meet #5 · October 5, 202622:26.0Nassau League Meet #5October 5, 2026
XC · Brookville NYNassau League Meet #4 · September 30, 202620:28.7Nassau League Meet #4September 30, 2026
1000mSection 8 Conference 5 Championships · January 14, 20263:26.33Section 8 Conference 5 ChampionshipsJanuary 14, 2026
55mSection 8 Group A-E Format B · December 15, 20259.06Section 8 Group A-E Format BDecember 15, 2025
1600mSouth Shore Frosh Soph Section 8 · May 28, 20265:25.34South Shore Frosh Soph Section 8May 28, 2026
800mOceanside Blue and White Invitational · April 24, 20262:34.45Oceanside Blue and White InvitationalApril 24, 2026

2026 Spring Track

3 races
DateMeetEventPlMarkGr
Apr 24 Oceanside Blue and White InvitationalApr 24 · 1600m · 11th (49th overall) 1600m11 (49 overall)5:34.15
Apr 24 Oceanside Blue and White InvitationalApr 24 · 800m · 9th (54th overall) 800m9 (54 overall)2:34.45 PB
May 28 South Shore Frosh Soph Section 8May 28 · 1600m · 2nd (14th overall) 1600m2 (14 overall)5:25.34 PB9

2026 Cross Country

5 races
DateMeetEventPlMarkGr
Sep 9 Nassau League Meet #1Sep 9 · 5K XC · 13th 5K XC1322:17.210
Sep 14 Nassau League Meet #2Sep 14 · 5K XC · 23rd 5K XC2321:29.1 PB10
Sep 22 Nassau League Meet #3Sep 22 · 5K XC · 12th 5K XC1221:52.3 PB10
Sep 30 Nassau League Meet #4Sep 30 · XC · 15th XC1520:28.7 PB10
Oct 5 Nassau League Meet #5Oct 5 · XC · 21st XC2122:26.0 PB10

2025–26 Winter Track

5 races
DateMeetEventPlMarkGr
Dec 2 Section 8 Group B-E Format ADec 2 · 1600m · 13th (43rd overall) 1600m13 (43 overall)6:06.24
Dec 15 Section 8 Group A-E Format BDec 15 · 1600m · 9th (65th overall) 1600m9 (65 overall)6:07.78
Dec 15 Section 8 Group A-E Format BDec 15 · 55m · 6th (64th overall) 55m6 (64 overall)9.06 PB
Jan 5 Section 8 Group A-D Format DJan 5 · 1000m · 7th (88th overall) 1000m7 (88 overall)3:38.67
Jan 14 Section 8 Conference 5 ChampionshipsJan 14 · 1000m · 3rd (11th overall) 1000m3 (11 overall)3:26.33 PB