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- Jack Costagliola
Jack Costagliola
Friends Academy (Li) · Class of 2027
35 races
2023–2026
Cross CountrySpring TrackWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 17:10.77 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYClass County Champs · November 2, 2024 | 18:32.60 | Class County Champs | November 2, 2024 |
| 5K XC · Brookville NYSection VIII County Championship · November 1, 2025 | 18:43.30 | Section VIII County Championship | November 1, 2025 |
| 5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 2025 | 18:45.10 | Frosh/Soph/Jr/Sr | October 22, 2025 |
| 5K XC · Kings Park NYSuffolk Coaches Invitational · October 13, 2023 | 20:40.26 | Suffolk Coaches Invitational | October 13, 2023 |
| XC · Bethpage nySection 8 - Conf 3 & 4 · October 7, 2024 | 18:35.36 | Section 8 - Conf 3 & 4 | October 7, 2024 |
| XC · Bethpage NYClass County Champs · November 2, 2024 | 18:32.60 | Class County Champs | November 2, 2024 |
| XC · East Meadow NYNassau County XC Conf 1, 3 · September 26, 2023 | 18:57.15 | Nassau County XC Conf 1, 3 | September 26, 2023 |
| 1000mSection 8 Group C-E Format B · December 4, 2024 | 3:08.84 | Section 8 Group C-E Format B | December 4, 2024 |
| 1600mSection 8 Frosh Soph North Shore · May 27, 2025 | 5:01.54 | Section 8 Frosh Soph North Shore | May 27, 2025 |
| 3200mSection 8 AA County Championship · May 19, 2025 | 11:14.01 | Section 8 AA County Championship | May 19, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 14 | Nassau League Meet #2Sep 14 · 5K XC · 11th | 5K XC | 11 | 20:47.6 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Division 3B ChampionshipMay 6 · 1600m · 2nd (11th overall) | 1600m | 2 (11 overall) | 5:11.36 | |
| May 6 | Division 3B ChampionshipMay 6 · 3200m · 8th | 3200m | 8 | 11:45.79 | |
| May 10 | North Shore InvitationalMay 10 · 3200m · 14th (31st overall) | 3200m | 14 (31 overall) | 11:14.29 | |
| May 19 | Section 8 AA County ChampionshipMay 19 · 3200m · 9th | 3200m | 9 | 11:14.01 PB | |
| May 27 | Section 8 Frosh Soph North ShoreMay 27 · 1600m · 6th | 1600m | 6 | 5:01.54 PB | |
| Jun 9 | Massapequa Last Chance InvitationalJun 9 · 1600m · 7th (57th overall) | 1600m | 7 (57 overall) | 5:02.12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau League Meet #1Sep 8 · 5K XC · 15th | 5K XC | 15 | 19:36.70 | 11 |
| Sep 15 | Nassau League Meet #2Sep 15 · 5K XC · 16th | 5K XC | 16 | 19:40.50 | 11 |
| Sep 25 | Nassau League Meet #3Sep 25 · 5K XC · 6th | 5K XC | 6 | 19:31.14 | 11 |
| Sep 29 | Nassau League Meet #4Sep 29 · 5K XC · 6th | 5K XC | 6 | 18:55.07 | 11 |
| Oct 22 | Frosh/Soph/Jr/SrOct 22 · 5K XC · 35th | 5K XC | 35 | 18:45.10 PB | 11 |
| Nov 1 | Section VIII County ChampionshipNov 1 · 5K XC · 58th | 5K XC | 58 | 18:43.30 PB | 11 |
| Nov 8 | Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 3rd | 5K XC | 3 | 18:59.80 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Nassau Coaches InvitationalApr 20 · 1600m · 2nd (30th overall) | 1600m | 2 (30 overall) | 5:22.05 | |
| May 7 | Section 8 Division 3B MeetMay 7 · 3200m · 6th | 3200m | 6 | 11:33.19 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section 8 Group C-E Format BDec 4 · 1000m · 9th (52nd overall) | 1000m | 9 (52 overall) | 3:08.84 PB | |
| Dec 9 | Section 8 Group A-D Format ADec 9 · 1600m · 14th (28th overall) | 1600m | 14 (28 overall) | 5:23.62 | |
| Dec 18 | Section 8 Group A-F Format CDec 18 · 1600m · 5th (20th overall) | 1600m | 5 (20 overall) | 5:14.41 | |
| Jan 15 | SECTION 8 CONF 6 CHAMPIONSHIP MEETJan 15 · 3200m · 4th | 3200m | 4 | 11:49.07 | |
| Jan 15 | SECTION 8 CONF 6 CHAMPIONSHIP MEETJan 15 · 1600m · 6th | 1600m | 6 | 5:19.40 | |
| Feb 3 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS CFeb 3 · 3200m · 9th | 3200m | 9 | 11:14.96 | |
| Feb 3 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS CFeb 3 · 1600m · 7th | 1600m | 7 | 5:16.78 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Section 8 - Conf 3 & 4Oct 7 · XC · 36th | XC | 36 | 18:35.36 PB | |
| Nov 2 | Class County ChampsNov 2 · XC · 125th | XC | 125 | 18:32.60 PB | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 43rd | 5K XC | 43 | 18:32.60 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 180th | 4K XC | 180 | 17:10.77 PB | |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 12th | XC | 12 | 20:50.97 | |
| Sep 26 | Nassau County XC Conf 1, 3Sep 26 · XC · 88th | XC | 88 | 18:57.15 PB | |
| Oct 2 | Nassau County XC Conf 3, 4Oct 2 · XC · 52nd | XC | 52 | 20:07.88 | |
| Oct 13 | Suffolk Coaches InvitationalOct 13 · 5K XC · 66th | 5K XC | 66 | 20:40.26 PB | 9 |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 154th | XC | 154 | 19:18.95 | |
| Oct 21 | Nassau County XC Coaches MeetOct 21 · XC · 13th | XC | 13 | 20:19.57 | 9 |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 75th (191st overall) | XC | 75 (191 overall) | 20:12.74 | |
| Nov 4 | Nassau County XC State QualifierNov 4 · XC · 53rd (148th overall) | XC | 53 (148 overall) | 19:31.85 |