Jack Ostroff

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023	16:32.87	Nassau County XC Conf 2, 4	September 8, 2023
5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023	19:37.73	Nassau County XC Conf 1, 2	September 12, 2023
XC · Bethpage NYNassau County XC Conf 1, 2 · September 13, 2022	16:21.09	Nassau County XC Conf 1, 2	September 13, 2022
XC · East Meadow NYNassau County XC Conf 1, 3 · September 28, 2022	18:46.65	Nassau County XC Conf 1, 3	September 28, 2022
XC · Kings Park NYSuffolk Officials Invitational · October 7, 2023	22:21.40	Suffolk Officials Invitational	October 7, 2023
1000mSection 8 Group D-E Format D · January 9, 2025	3:12.04	Section 8 Group D-E Format D	January 9, 2025
1600mSection 8 Group B-E Format A · December 3, 2024	5:35.95	Section 8 Group B-E Format A	December 3, 2024
3200mSection VIII Championships Division 1B · May 9, 2023	11:43.80	Section VIII Championships Division 1B	May 9, 2023
800mHerricks Invitational · May 3, 2024	2:28.56	Herricks Invitational	May 3, 2024

2024 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 3	Herricks InvitationalMay 3 · 800m · 12th (13th overall)	800m	12 (13 overall)	2:28.56 PB
May 13	Section 8 Division 1B MeetMay 13 · 3200m · 14th	3200m	14	11:50.76

2024–25 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Dec 3	Section 8 Group B-E Format ADec 3 · 1600m · 5th (46th overall)	1600m	5 (46 overall)	5:35.95 PB
Dec 12	Section 8 Group A-B Format BDec 12 · 1000m · 3rd (85th overall)	1000m	3 (85 overall)	3:18.34
Dec 18	Section 8 Group A-F Format CDec 18 · 1600m · 3rd (29th overall)	1600m	3 (29 overall)	5:38.61
Jan 9	Section 8 Group D-E Format DJan 9 · 1000m · 5th (38th overall)	1000m	5 (38 overall)	3:12.04 PB
Jan 27	SECTION 8 CONF 1 CHAMPIONSHIP MEETJan 27 · 1000m · 12th (24th overall)	1000m	12 (24 overall)	3:13.77

2023 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 9	Section VIII Championships Division 1BMay 9 · 3200m · 13th	3200m	13	11:43.80 PB

2023–24 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Section 8 Group D-F Format BDec 14 · 1000m · 4th (67th overall)	1000m	4 (67 overall)	3:31.23

2023 Cross Country

6 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 2, 4Sep 8 · 4K XC · 138th	4K XC	138	16:32.87 PB
Sep 12	Nassau County XC Conf 1, 2Sep 12 · 5K XC · 105th	5K XC	105	19:37.73 PB
Sep 19	Nassau County XC Conf 1, 4Sep 19 · XC · 18th	XC	18	19:54.68
Sep 26	Nassau County XC Conf 1, 3Sep 26 · XC · 118th	XC	118	19:56.55
Oct 3	Nassau County XC Conf 1, 2Oct 3 · XC · 122nd	XC	122	20:08.08
Oct 7	Suffolk Officials InvitationalOct 7 · XC · 121st	XC	121	22:21.40 PB	11

2022 Cross Country

7 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 1, 3Sep 8 · XC · 7th	XC	7	19:29.51	10
Sep 13	Nassau County XC Conf 1, 2Sep 13 · XC · 14th	XC	14	16:21.09 PB	10
Sep 20	Nassau County XC Conf 1, 4Sep 20 · XC · 14th	XC	14	20:32.83	10
Sep 28	Nassau County XC Conf 1, 3Sep 28 · XC · 18th	XC	18	18:46.65 PB	10
Oct 6	Nassau County XC Conf 1, 2Oct 6 · XC · 10th	XC	10	20:02.10	10
Oct 29	Nassau County XC Class County ChampsOct 29 · XC · 83rd	XC	83	20:03.78	10
Nov 5	Nassau County XC State QualifierNov 5 · XC · 69th	XC	69	19:54.34	10

2021 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 14	Nassau County XC ConfSep 14 · XC · 35th	XC	35	21:36.05
Sep 21	Nassau County XC ConfSep 21 · XC · 19th	XC	19	22:01.23
Sep 27	Nassau County XC ConfSep 27 · XC · 21st	XC	21	21:18.12
Oct 5	Nassau County XC ConfOct 5 · XC · 23rd	XC	23	21:50.47
Oct 5	Nassau County XC ConfOct 5 · XC · 272nd	XC	272	21:50.50